10.7 km | 01:30:28 | 08:29/km日期: 2022-08-09 05:38 - 平均心率: 92 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'56" / 06'46" / 17'13" / 06'17" / 06'10" / 05'59" / 06'25" / 07'52" / 05'35" / 10'22" / 16'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'22") | 1000 / 1000 |
| 2 | | 06'45" (+01'11") | 1000 / 2000 |
| 3 | | 17'13" (+11'39") | 1000 / 3000 |
| 4 | | 06'16" (+00'42") | 1000 / 4000 |
| 5 | | 06'10" (+00'36") | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'51") | 1000 / 7000 |
| 8 | | 07'51" (+02'17") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 10'22" (+04'48") | 1000 / 10000 |
| 11 | | 16'40" (+11'06") | 653 / 10653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 164.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 17'13" | 00:30'55" |
| 4 | 06'17" | 00:37'12" |
| 5 | 06'10" | 00:43'22" |
| 6 | 05'59" | 00:49'21" |
| 7 | 06'25" | 00:55'46" |
| 8 | 07'52" | 01:03'38" |
| 9 | 05'35" | 01:09'13" |
| 10 | 10'22" | 01:19'35" |
| 10.7 | 16'40" | 01:30'29" |
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