11.2 km | 01:12:38 | 06:28/km日期: 2015-09-10 22:50 - 地點: 中正 - 卡路里: 535 Cal - 總步數: 12636 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 68%
Pace: 06'39" / 06'32" / 06'31" / 06'41" / 06'40" / 06'34" / 06'35" / 06'14" / 06'21" / 06'10" / 06'10" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'25") | 2079 / 2079 | 171 / 88 |
| 2 | | 06'37" (+00'27") | 2073 / 4153 | 173 / 87 |
| 3 | | 06'38" (+00'28") | 2101 / 6255 | 172 / 87 |
| 4 | | 06'22" (+00'12") | 2129 / 8384 | 175 / 89 |
| 5 | | 06'10" | 2113 / 10497 | 176 / 91 |
| 6 | | 06'21" (+00'11") | 731 / 11229 | 176 / 88 |
9月累積里程 :
200.18 km 
asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'32" | 00:13'11" |
| 3 | 06'31" | 00:19'42" |
| 4 | 06'41" | 00:26'23" |
| 5 | 06'40" | 00:33'03" |
| 6 | 06'34" | 00:39'37" |
| 7 | 06'35" | 00:46'12" |
| 8 | 06'14" | 00:52'26" |
| 9 | 06'21" | 00:58'47" |
| 10 | 06'10" | 01:04'57" |
| 11 | 06'10" | 01:11'07" |
| 11.2 | 06'36" | 01:12'38" |
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