11.1 km | 01:10:26 | 06:19/km日期: 2022-08-08 17:45 - 平均心率: 117 - 卡路里: 597 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 85%
Pace: 07'00" / 06'35" / 06'55" / 06'54" / 06'34" / 06'08" / 06'06" / 06'00" / 05'58" / 05'40" / 05'45" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'19") | 1000 / 1000 |
| 2 | | 06'34" (+00'54") | 1000 / 2000 |
| 3 | | 06'55" (+01'15") | 1000 / 3000 |
| 4 | | 06'53" (+01'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'54") | 1000 / 5000 |
| 6 | | 06'07" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'58" (+00'18") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'44" (+00'04") | 1000 / 11000 |
| 12 | | 06'01" (+00'21") | 143 / 11143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
435.14 km 
NIKE Turbo 2粉紅色 累積 :
1100.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'35" | 00:13'35" |
| 3 | 06'55" | 00:20'30" |
| 4 | 06'54" | 00:27'24" |
| 5 | 06'34" | 00:33'58" |
| 6 | 06'08" | 00:40'06" |
| 7 | 06'06" | 00:46'12" |
| 8 | 06'00" | 00:52'12" |
| 9 | 05'58" | 00:58'10" |
| 10 | 05'40" | 01:03'50" |
| 11 | 05'45" | 01:09'35" |
| 11.1 | 06'02" | 01:10'27" |
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