43.4 km | 06:01:51 | 08:20/km日期: 2015-02-28 07:02 - 總爬升: 774 m - 卡路里: 4015 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'22" / 05'56" / 06'13" / 06'11" / 06'23" / 06'33" / 06'26" / 06'12" / 07'14" / 06'19" / 06'26" / 07'52" / 06'50" / 06'46" / 08'23" / 07'34" / 09'06" / 10'12" / 13'15" / 12'45" / 13'39" / 14'01" / 09'47" / 06'12" / 06'53" / 07'08" / 06'51" / 09'09" / 05'28" / 06'01" / 07'16" / 09'29" / 06'40" / 06'53" / 06'55" / 08'56" / 10'52" / 09'15" / 11'10" / 09'49" / 09'59" / 09'09" / 07'07" / 24'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 404 / 404 |
| 2 | | 06'41" (+00'53") | 393 / 798 |
| 3 | | 05'48" | 406 / 1205 |
| 4 | | 05'59" (+00'11") | 402 / 1608 |
| 5 | | 06'00" (+00'12") | 408 / 2016 |
| 6 | | 06'08" (+00'20") | 399 / 2415 |
| 7 | | 06'13" (+00'25") | 404 / 2819 |
| 8 | | 06'14" (+00'26") | 397 / 3217 |
| 9 | | 06'10" (+00'22") | 401 / 3619 |
| 10 | | 06'12" (+00'24") | 402 / 4021 |
| 11 | | 06'20" (+00'32") | 401 / 4423 |
| 12 | | 06'29" (+00'41") | 405 / 4829 |
| 13 | | 06'13" (+00'25") | 396 / 5225 |
| 14 | | 06'04" (+00'16") | 406 / 5631 |
| 15 | | 07'11" (+01'23") | 396 / 6028 |
| 16 | | 06'24" (+00'36") | 402 / 6430 |
| 17 | | 06'28" (+00'40") | 401 / 6832 |
| 18 | | 06'18" (+00'30") | 398 / 7231 |
| 19 | | 06'11" (+00'23") | 409 / 7640 |
| 20 | | 06'11" (+00'23") | 404 / 8044 |
| 21 | | 05'54" (+00'06") | 395 / 8439 |
| 22 | | 09'07" (+03'19") | 403 / 8843 |
| 23 | | 06'07" (+00'19") | 397 / 9241 |
| 24 | | 08'47" (+02'59") | 34434 / 43675 |
2月累積里程 : 84.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'11" | 00:24'42" |
| 5 | 06'23" | 00:31'05" |
| 6 | 06'33" | 00:37'38" |
| 7 | 06'26" | 00:44'04" |
| 8 | 06'12" | 00:50'16" |
| 9 | 07'14" | 00:57'30" |
| 10 | 06'19" | 01:03'49" |
| 11 | 06'26" | 01:10'15" |
| 12 | 07'52" | 01:18'07" |
| 13 | 06'50" | 01:24'57" |
| 14 | 06'46" | 01:31'43" |
| 15 | 08'23" | 01:40'06" |
| 16 | 07'34" | 01:47'40" |
| 17 | 09'06" | 01:56'46" |
| 18 | 10'12" | 02:06'58" |
| 19 | 13'15" | 02:20'13" |
| 20 | 12'45" | 02:32'58" |
| 21 | 13'39" | 02:46'37" |
| 22 | 14'01" | 03:00'38" |
| 23 | 09'47" | 03:10'25" |
| 24 | 06'12" | 03:16'37" |
| 25 | 06'53" | 03:23'30" |
| 26 | 07'08" | 03:30'38" |
| 27 | 06'51" | 03:37'29" |
| 28 | 09'09" | 03:46'38" |
| 29 | 05'28" | 03:52'06" |
| 30 | 06'01" | 03:58'07" |
| 31 | 07'16" | 04:05'23" |
| 32 | 09'29" | 04:14'52" |
| 33 | 06'40" | 04:21'32" |
| 34 | 06'53" | 04:28'25" |
| 35 | 06'55" | 04:35'20" |
| 36 | 08'56" | 04:44'16" |
| 37 | 10'52" | 04:55'08" |
| 38 | 09'15" | 05:04'23" |
| 39 | 11'10" | 05:15'33" |
| 40 | 09'49" | 05:25'22" |
| 41 | 09'59" | 05:35'21" |
| 42 | 09'09" | 05:44'30" |
| 43 | 07'07" | 05:51'37" |
| 43.4 | 24'39" | 06:01'51" |
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