13.5 km | 01:38:11 | 07:15/km日期: 2022-08-06 06:41 - 平均心率: 164 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81%
Pace: 07'44" / 07'31" / 13'41" / 07'21" / 10'24" / 07'19" / 10'11" / 07'16" / 06'37" / 08'52" / 07'21" / 10'43" / 07'18" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'06") | 1000 / 1000 |
| 2 | | 07'31" (+00'55") | 1000 / 2000 |
| 3 | | 07'10" (+00'34") | 1000 / 3000 |
| 4 | | 07'21" (+00'45") | 1000 / 4000 |
| 5 | | 07'20" (+00'44") | 1000 / 5000 |
| 6 | | 07'18" (+00'42") | 1000 / 6000 |
| 7 | | 06'54" (+00'18") | 1000 / 7000 |
| 8 | | 07'16" (+00'40") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'27" (+00'51") | 1000 / 10000 |
| 11 | | 07'20" (+00'44") | 1000 / 11000 |
| 12 | | 07'06" (+00'30") | 1000 / 12000 |
| 13 | | 07'17" (+00'41") | 1000 / 13000 |
| 14 | | 07'11" (+00'35") | 521 / 13521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 225.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'31" | 00:15'15" |
| 3 | 13'41" | 00:28'56" |
| 4 | 07'21" | 00:36'17" |
| 5 | 10'24" | 00:46'41" |
| 6 | 07'19" | 00:54'00" |
| 7 | 10'11" | 01:04'11" |
| 8 | 07'16" | 01:11'27" |
| 9 | 06'37" | 01:18'04" |
| 10 | 08'52" | 01:26'56" |
| 11 | 07'21" | 01:34'17" |
| 12 | 10'43" | 01:45'00" |
| 13 | 07'18" | 01:52'18" |
| 13.5 | 07'11" | 01:56'03" |
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