7.1 km | 01:15:46 | 10:42/km日期: 2022-08-06 18:39 - 卡路里: 377 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 59%
Pace: 09'42" / 10'05" / 10'45" / 11'16" / 11'21" / 11'22" / 10'37" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" | 1000 / 1000 |
2 | | 10'05" (+00'24") | 1000 / 2000 |
3 | | 10'44" (+01'03") | 1000 / 3000 |
4 | | 11'16" (+01'35") | 1000 / 4000 |
5 | | 11'20" (+01'39") | 1000 / 5000 |
6 | | 11'21" (+01'40") | 1000 / 6000 |
7 | | 10'37" (+00'56") | 1000 / 7000 |
8 | | 08'53" | 72 / 7072 |
8月累積里程 : 140.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 10'05" | 00:19'47" |
3 | 10'45" | 00:30'32" |
4 | 11'16" | 00:41'48" |
5 | 11'21" | 00:53'09" |
6 | 11'22" | 01:04'31" |
7 | 10'37" | 01:15'08" |
7.1 | 08'47" | 01:15'46" |