6.0 km | 00:47:14 | 07:51/km日期: 2022-08-07 08:16 - 卡路里: 279 Cal - 平均步頻: 196
Pace: 09'33" / 07'36" / 09'30" / 07'23" / 13'44" / 07'24" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+01'29") | 1000 / 1000 |
2 | | 07'35" (+00'12") | 1000 / 2000 |
3 | | 07'52" (+00'29") | 1000 / 3000 |
4 | | 07'23" | 1000 / 4000 |
5 | | 08'00" (+00'37") | 1000 / 5000 |
6 | | 07'23" | 1000 / 6000 |
7 | | 07'01" | 14 / 6014 |
8月累積里程 : 100.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 07'36" | 00:17'09" |
3 | 09'30" | 00:26'39" |
4 | 07'23" | 00:34'02" |
5 | 13'44" | 00:47'46" |
6 | 07'24" | 00:55'10" |
6.0 | 06'41" | 00:55'16" |