23.1 km | 02:13:11 | 05:45/km日期: 2015-09-09 18:08 - 地點: 育成高中操場 - 天氣: 涼爽 - 卡路里: 1373 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'17" / 05'08" / 05'12" / 05'23" / 05'32" / 05'29" / 05'42" / 05'35" / 05'40" / 05'45" / 05'59" / 05'46" / 05'50" / 05'44" / 05'55" / 05'57" / 06'06" / 06'01" / 06'09" / 06'03" / 06'07" / 06'09" / 06'04" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'03") | 998 / 998 |
| 2 | | 05'09" | 1010 / 2008 |
| 3 | | 05'11" (+00'02") | 1001 / 3010 |
| 4 | | 05'23" (+00'14") | 998 / 4008 |
| 5 | | 05'32" (+00'23") | 997 / 5006 |
| 6 | | 05'31" (+00'22") | 1008 / 6015 |
| 7 | | 05'37" (+00'28") | 997 / 7012 |
| 8 | | 05'35" (+00'26") | 1010 / 8023 |
| 9 | | 05'43" (+00'34") | 996 / 9020 |
| 10 | | 05'46" (+00'37") | 1005 / 10025 |
| 11 | | 05'52" (+00'43") | 1005 / 11030 |
| 12 | | 05'48" (+00'39") | 1009 / 12040 |
| 13 | | 05'51" (+00'42") | 1002 / 13043 |
| 14 | | 05'46" (+00'37") | 1007 / 14050 |
| 15 | | 05'54" (+00'45") | 1002 / 15053 |
| 16 | | 05'56" (+00'47") | 993 / 16047 |
| 17 | | 06'04" (+00'55") | 1013 / 17060 |
| 18 | | 06'05" (+00'56") | 1007 / 18067 |
| 19 | | 06'03" (+00'54") | 1003 / 19070 |
| 20 | | 06'08" (+00'59") | 996 / 20067 |
| 21 | | 06'05" (+00'56") | 1011 / 21078 |
| 22 | | 06'04" (+00'55") | 997 / 22076 |
| 23 | | 06'03" (+00'54") | 1009 / 23086 |
| 24 | | 06'14" (+01'05") | 32 / 23118 |
9月累積里程 :
147.77 km 
NIKE STRUCTURE 18 累積 :
504.1 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'08" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'23" | 00:21'00" |
| 5 | 05'32" | 00:26'32" |
| 6 | 05'29" | 00:32'01" |
| 7 | 05'42" | 00:37'43" |
| 8 | 05'35" | 00:43'18" |
| 9 | 05'40" | 00:48'58" |
| 10 | 05'45" | 00:54'43" |
| 11 | 05'59" | 01:00'42" |
| 12 | 05'46" | 01:06'28" |
| 13 | 05'50" | 01:12'18" |
| 14 | 05'44" | 01:18'02" |
| 15 | 05'55" | 01:23'57" |
| 16 | 05'57" | 01:29'54" |
| 17 | 06'06" | 01:36'00" |
| 18 | 06'01" | 01:42'01" |
| 19 | 06'09" | 01:48'10" |
| 20 | 06'03" | 01:54'13" |
| 21 | 06'07" | 02:00'20" |
| 22 | 06'09" | 02:06'29" |
| 23 | 06'04" | 02:12'33" |
| 23.1 | 05'21" | 02:13'11" |
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