14.3 km | 01:34:07 | 06:34/km日期: 2022-08-06 06:27 - 平均心率: 145 - 卡路里: 981 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 06'44" / 06'26" / 06'17" / 06'07" / 06'18" / 06'27" / 06'24" / 06'32" / 06'35" / 06'41" / 06'41" / 11'07" / 07'29" / 11'19" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'04") | 1000 / 1000 |
| 2 | | 06'25" (+01'45") | 1000 / 2000 |
| 3 | | 06'17" (+01'37") | 1000 / 3000 |
| 4 | | 06'07" (+01'27") | 1000 / 4000 |
| 5 | | 06'17" (+01'37") | 1000 / 5000 |
| 6 | | 06'27" (+01'47") | 1000 / 6000 |
| 7 | | 06'22" (+01'42") | 1000 / 7000 |
| 8 | | 06'32" (+01'52") | 1000 / 8000 |
| 9 | | 06'34" (+01'54") | 1000 / 9000 |
| 10 | | 06'40" (+02'00") | 1000 / 10000 |
| 11 | | 06'41" (+02'01") | 1000 / 11000 |
| 12 | | 06'40" (+02'00") | 1000 / 12000 |
| 13 | | 07'15" (+02'35") | 1000 / 13000 |
| 14 | | 06'47" (+02'07") | 718 / 13718 |
| 15 | | 09'42" (+05'02") | 43 / 13762 |
| 16 | | 04'56" (+00'16") | 200 / 13962 |
| 17 | | 12'38" (+07'58") | 112 / 14074 |
| 18 | | 04'40" | 200 / 14274 |
| 19 | | 05'36" (+00'56") | 39 / 14314 |
| 20 | | 09'24" (+04'44") | 14 / 14328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 180.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'17" | 00:19'27" |
| 4 | 06'07" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'27" | 00:38'19" |
| 7 | 06'24" | 00:44'43" |
| 8 | 06'32" | 00:51'15" |
| 9 | 06'35" | 00:57'50" |
| 10 | 06'41" | 01:04'31" |
| 11 | 06'41" | 01:11'12" |
| 12 | 11'07" | 01:22'19" |
| 13 | 07'29" | 01:29'48" |
| 14 | 11'19" | 01:41'07" |
| 14.3 | 07'18" | 01:43'31" |
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