25.1 km | 02:25:03 | 05:46/km日期: 2022-08-06 05:38 - 平均心率: 158 - 卡路里: 1570 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 94%
Pace: 08'59" / 06'08" / 06'04" / 08'46" / 05'51" / 06'19" / 06'47" / 05'50" / 05'35" / 11'35" / 05'29" / 05'36" / 10'33" / 05'29" / 05'05" / 05'30" / 10'55" / 06'51" / 08'03" / 07'04" / 13'07" / 05'51" / 05'53" / 06'54" / 05'29" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'54") | 1000 / 1000 |
| 2 | | 06'07" (+01'02") | 1000 / 2000 |
| 3 | | 05'58" (+00'53") | 1000 / 3000 |
| 4 | | 05'40" (+00'35") | 1000 / 4000 |
| 5 | | 05'50" (+00'45") | 1000 / 5000 |
| 6 | | 05'59" (+00'54") | 1000 / 6000 |
| 7 | | 06'08" (+01'03") | 1000 / 7000 |
| 8 | | 05'50" (+00'45") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'29" (+00'24") | 1000 / 11000 |
| 12 | | 05'36" (+00'31") | 1000 / 12000 |
| 13 | | 05'50" (+00'45") | 1000 / 13000 |
| 14 | | 05'28" (+00'23") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 05'29" (+00'24") | 1000 / 16000 |
| 17 | | 05'48" (+00'43") | 1000 / 17000 |
| 18 | | 05'41" (+00'36") | 1000 / 18000 |
| 19 | | 05'43" (+00'38") | 1000 / 19000 |
| 20 | | 05'24" (+00'19") | 1000 / 20000 |
| 21 | | 06'19" (+01'14") | 1000 / 21000 |
| 22 | | 05'50" (+00'45") | 1000 / 22000 |
| 23 | | 05'53" (+00'48") | 1000 / 23000 |
| 24 | | 05'42" (+00'37") | 1000 / 24000 |
| 25 | | 05'29" (+00'24") | 1000 / 25000 |
| 26 | | 06'03" (+00'58") | 109 / 25109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 359.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'08" | 00:15'07" |
| 3 | 06'04" | 00:21'11" |
| 4 | 08'46" | 00:29'57" |
| 5 | 05'51" | 00:35'48" |
| 6 | 06'19" | 00:42'07" |
| 7 | 06'47" | 00:48'54" |
| 8 | 05'50" | 00:54'44" |
| 9 | 05'35" | 01:00'19" |
| 10 | 11'35" | 01:11'54" |
| 11 | 05'29" | 01:17'23" |
| 12 | 05'36" | 01:22'59" |
| 13 | 10'33" | 01:33'32" |
| 14 | 05'29" | 01:39'01" |
| 15 | 05'05" | 01:44'06" |
| 16 | 05'30" | 01:49'36" |
| 17 | 10'55" | 02:00'31" |
| 18 | 06'51" | 02:07'22" |
| 19 | 08'03" | 02:15'25" |
| 20 | 07'04" | 02:22'29" |
| 21 | 13'07" | 02:35'36" |
| 22 | 05'51" | 02:41'27" |
| 23 | 05'53" | 02:47'20" |
| 24 | 06'54" | 02:54'14" |
| 25 | 05'29" | 02:59'43" |
| 25.1 | 06'05" | 03:00'23" |
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