11.3 km | 02:20:00 | 12:21/km日期: 2015-09-05 09:30 - 總爬升: 273 m - 卡路里: 591 Cal - 溫度: 30°C - 濕度: 70%
Pace: 20'03" / 13'57" / 11'31" / 12'29" / 12'33" / 12'05" / 10'36" / 11'11" / 11'14" / 10'44" / 10'41" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'49" (+11'20") | 479 / 479 |
| 2 | | 18'25" (+07'56") | 494 / 974 |
| 3 | | 15'36" (+05'07") | 502 / 1477 |
| 4 | | 12'17" (+01'48") | 505 / 1983 |
| 5 | | 12'07" (+01'38") | 503 / 2486 |
| 6 | | 11'09" (+00'40") | 506 / 2992 |
| 7 | | 12'24" (+01'55") | 494 / 3486 |
| 8 | | 12'08" (+01'39") | 507 / 3994 |
| 9 | | 12'19" (+01'50") | 500 / 4494 |
| 10 | | 12'58" (+02'29") | 504 / 4999 |
| 11 | | 12'11" (+01'42") | 502 / 5502 |
| 12 | | 11'57" (+01'28") | 492 / 5994 |
| 13 | | 10'54" (+00'25") | 502 / 6496 |
| 14 | | 10'29" | 506 / 7003 |
| 15 | | 11'34" (+01'05") | 496 / 7500 |
| 16 | | 10'43" (+00'14") | 506 / 8007 |
| 17 | | 10'48" (+00'19") | 494 / 8501 |
| 18 | | 11'41" (+01'12") | 503 / 9004 |
| 19 | | 10'52" (+00'23") | 504 / 9509 |
| 20 | | 10'29" | 500 / 10010 |
| 21 | | 10'52" (+00'23") | 510 / 10520 |
| 22 | | 10'32" (+00'03") | 499 / 11020 |
| 23 | | 09'03" | 309 / 11329 |
9月累積里程 : 60.90 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'03" | 00:20'03" |
| 2 | 13'57" | 00:34'00" |
| 3 | 11'31" | 00:45'31" |
| 4 | 12'29" | 00:58'00" |
| 5 | 12'33" | 01:10'33" |
| 6 | 12'05" | 01:22'38" |
| 7 | 10'36" | 01:33'14" |
| 8 | 11'11" | 01:44'25" |
| 9 | 11'14" | 01:55'39" |
| 10 | 10'44" | 02:06'23" |
| 11 | 10'41" | 02:17'04" |
| 11.3 | 08'53" | 02:20'00" |
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