7.0 km | 00:38:35 | 05:30/km日期: 2015-09-08 17:59 - 地點: 竹東河濱公園 - 天氣: 晴天 - 卡路里: 376 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'15" / 05'32" / 05'34" / 05'37" / 05'36" / 05'30" / 05'22" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 02'31" | 6 / 7006 |
9月累積里程 : 155.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'32" | 00:10'47" |
| 3 | 05'34" | 00:16'21" |
| 4 | 05'37" | 00:21'58" |
| 5 | 05'36" | 00:27'34" |
| 6 | 05'30" | 00:33'04" |
| 7 | 05'22" | 00:38'26" |
| 7.0 | 02'23" | 00:38'27" |
展開計圈分析
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