16.1 km | 01:32:51 | 05:45/km日期: 2022-08-06 05:37 - 平均心率: 159 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 07'40" / 05'42" / 05'36" / 06'52" / 05'33" / 05'40" / 06'11" / 06'22" / 08'16" / 06'25" / 09'42" / 05'42" / 10'19" / 05'48" / 05'55" / 05'55" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'50" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'57" (+00'25") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'22") | 1000 / 15000 |
| 16 | | 05'55" (+00'23") | 1000 / 16000 |
| 17 | | 05'26" | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 402.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'42" | 00:13'22" |
| 3 | 05'36" | 00:18'58" |
| 4 | 06'52" | 00:25'50" |
| 5 | 05'33" | 00:31'23" |
| 6 | 05'40" | 00:37'03" |
| 7 | 06'11" | 00:43'14" |
| 8 | 06'22" | 00:49'36" |
| 9 | 08'16" | 00:57'52" |
| 10 | 06'25" | 01:04'17" |
| 11 | 09'42" | 01:13'59" |
| 12 | 05'42" | 01:19'41" |
| 13 | 10'19" | 01:30'00" |
| 14 | 05'48" | 01:35'48" |
| 15 | 05'55" | 01:41'43" |
| 16 | 05'55" | 01:47'38" |
| 16.1 | 05'22" | 01:48'12" |
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