5.6 km | 00:59:17 | 10:33/km日期: 2015-09-10 05:54 - 卡路里: 332 Cal - 溫度: 24°C - 濕度: 76%
Pace: 10'04" / 09'29" / 11'47" / 10'55" / 10'27" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+00'35") | 1000 / 1000 |
2 | | 09'29" | 1000 / 2000 |
3 | | 11'47" (+02'18") | 1000 / 3000 |
4 | | 10'54" (+01'25") | 1000 / 4000 |
5 | | 10'27" (+00'58") | 1000 / 5000 |
6 | | 10'38" (+01'09") | 617 / 5617 |
9月累積里程 : 316.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 09'29" | 00:19'33" |
3 | 11'47" | 00:31'20" |
4 | 10'55" | 00:42'15" |
5 | 10'27" | 00:52'42" |
5.6 | 10'40" | 00:59'17" |