10.4 km | 01:01:23 | 05:53/km日期: 2015-09-09 05:54 - 卡路里: 703 Cal - 總步數: 9834 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'04" / 08'09" / 05'47" / 05'20" / 05'16" / 05'16" / 05'32" / 05'31" / 06'07" / 05'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'56") | 1004 / 1004 | 160 / 101 |
2 | | 08'08" (+02'55") | 1002 / 2007 | 111 / 109 |
3 | | 05'44" (+00'31") | 1011 / 3019 | 173 / 100 |
4 | | 05'18" (+00'05") | 1002 / 4022 | 173 / 108 |
5 | | 05'13" | 1006 / 5029 | 172 / 110 |
6 | | 05'15" (+00'02") | 1002 / 6031 | 170 / 111 |
7 | | 05'32" (+00'19") | 1002 / 7034 | 169 / 106 |
8 | | 05'30" (+00'17") | 1007 / 8042 | 170 / 106 |
9 | | 06'10" (+00'57") | 1006 / 9049 | 157 / 102 |
10 | | 05'50" (+00'37") | 1008 / 10057 | 169 / 101 |
11 | | 05'09" | 419 / 10477 | 153 / 126 |
9月累積里程 : 61.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 08'09" | 00:14'13" |
3 | 05'47" | 00:20'00" |
4 | 05'20" | 00:25'20" |
5 | 05'16" | 00:30'36" |
6 | 05'16" | 00:35'52" |
7 | 05'32" | 00:41'24" |
8 | 05'31" | 00:46'55" |
9 | 06'07" | 00:53'02" |
10 | 05'50" | 00:58'52" |
10.4 | 05'59" | 01:01'23" |