10.0 km | 00:52:14 | 05:12/km日期: 2015-09-06 16:17 - 卡路里: 720 Cal - 溫度: 34°C - 濕度: 59%
Pace: 05'48" / 05'21" / 04'39" / 04'51" / 05'07" / 06'09" / 05'41" / 05'21" / 05'25" / 04'48" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 1765 / 1765 |
| 2 | | 04'53" | 4087 / 5852 |
| 3 | | 05'29" (+00'36") | 2735 / 8587 |
| 4 | | 05'39" (+00'46") | 529 / 9117 |
| 5 | | 04'39" | 911 / 10029 |
9月累積里程 : 229.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 04'39" | 00:15'48" |
| 4 | 04'51" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 6 | 06'09" | 00:31'55" |
| 7 | 05'41" | 00:37'36" |
| 8 | 05'21" | 00:42'57" |
| 9 | 05'25" | 00:48'22" |
| 10 | 04'48" | 00:53'10" |
| 10.0 | 01'42" | 00:53'13" |
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