21.4 km | 02:00:31 | 05:38/km日期: 2015-09-01 21:17 - 地點: 大安森林公園 - 天氣: 下雨 - 卡路里: 1212 Cal - 總步數: 20396 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 63%
Pace: 04'13" / 04'52" / 05'11" / 05'37" / 05'35" / 05'39" / 05'40" / 05'15" / 05'30" / 05'24" / 05'27" / 05'18" / 05'36" / 05'32" / 05'30" / 05'44" / 05'41" / 06'02" / 06'09" / 06'03" / 06'16" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'11") | 1003 / 1003 | 167 / 113 |
| 2 | | 05'03" | 1000 / 2003 | 163 / 120 |
| 3 | | 05'09" (+00'06") | 1001 / 3005 | 168 / 114 |
| 4 | | 05'36" (+00'33") | 1010 / 4015 | 169 / 105 |
| 5 | | 05'31" (+00'28") | 1004 / 5019 | 170 / 106 |
| 6 | | 05'37" (+00'34") | 1005 / 6024 | 170 / 104 |
| 7 | | 05'19" (+00'16") | 1007 / 7032 | 170 / 109 |
| 8 | | 05'31" (+00'28") | 1009 / 8041 | 170 / 105 |
| 9 | | 05'25" (+00'22") | 1009 / 9051 | 171 / 107 |
| 10 | | 05'15" (+00'12") | 1001 / 10052 | 170 / 111 |
| 11 | | 05'25" (+00'22") | 1002 / 11054 | 170 / 107 |
| 12 | | 05'23" (+00'20") | 1009 / 12063 | 172 / 107 |
| 13 | | 05'36" (+00'33") | 1023 / 13087 | 170 / 104 |
| 14 | | 05'31" (+00'28") | 1002 / 14090 | 170 / 105 |
| 15 | | 05'26" (+00'23") | 1001 / 15092 | 169 / 108 |
| 16 | | 05'45" (+00'42") | 1003 / 16095 | 170 / 101 |
| 17 | | 05'46" (+00'43") | 1006 / 17102 | 169 / 102 |
| 18 | | 05'59" (+00'56") | 1016 / 18118 | 169 / 98 |
| 19 | | 06'00" (+00'57") | 1049 / 19168 | 167 / 99 |
| 20 | | 05'50" (+00'47") | 1008 / 20176 | 167 / 102 |
| 21 | | 06'23" (+01'20") | 1008 / 21185 | 165 / 94 |
| 22 | | 06'40" (+01'37") | 382 / 21567 | 163 / 91 |
9月累積里程 : 40.83 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'52" | 00:09'05" |
| 3 | 05'11" | 00:14'16" |
| 4 | 05'37" | 00:19'53" |
| 5 | 05'35" | 00:25'28" |
| 6 | 05'39" | 00:31'07" |
| 7 | 05'40" | 00:36'47" |
| 8 | 05'15" | 00:42'02" |
| 9 | 05'30" | 00:47'32" |
| 10 | 05'24" | 00:52'56" |
| 11 | 05'27" | 00:58'23" |
| 12 | 05'18" | 01:03'41" |
| 13 | 05'36" | 01:09'17" |
| 14 | 05'32" | 01:14'49" |
| 15 | 05'30" | 01:20'19" |
| 16 | 05'44" | 01:26'03" |
| 17 | 05'41" | 01:31'44" |
| 18 | 06'02" | 01:37'46" |
| 19 | 06'09" | 01:43'55" |
| 20 | 06'03" | 01:49'58" |
| 21 | 06'16" | 01:56'14" |
| 21.4 | 11'12" | 02:00'31" |
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