13.0 km | 01:33:50 | 07:13/km日期: 2022-08-03 19:44 - 平均心率: 142 - 卡路里: 1185 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'03" / 06'22" / 06'26" / 06'36" / 06'38" / 06'56" / 08'23" / 07'12" / 07'32" / 07'52" / 07'32" / 09'01" / 9450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'22" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'35" (+00'33") | 1000 / 4000 |
| 5 | | 06'38" (+00'36") | 1000 / 5000 |
| 6 | | 06'55" (+00'53") | 1000 / 6000 |
| 7 | | 07'00" (+00'58") | 1000 / 7000 |
| 8 | | 07'12" (+01'10") | 1000 / 8000 |
| 9 | | 07'31" (+01'29") | 1000 / 9000 |
| 10 | | 07'51" (+01'49") | 1000 / 10000 |
| 11 | | 07'32" (+01'30") | 1000 / 11000 |
| 12 | | 08'13" (+02'11") | 1000 / 12000 |
| 13 | | 09'26" (+03'24") | 1001 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 300.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'22" | 00:12'25" |
| 3 | 06'26" | 00:18'51" |
| 4 | 06'36" | 00:25'27" |
| 5 | 06'38" | 00:32'05" |
| 6 | 06'56" | 00:39'01" |
| 7 | 08'23" | 00:47'24" |
| 8 | 07'12" | 00:54'36" |
| 9 | 07'32" | 01:02'08" |
| 10 | 07'52" | 01:10'00" |
| 11 | 07'32" | 01:17'32" |
| 12 | 09'01" | 01:26'33" |
| 13.0 | 09'25" | 01:36'00" |
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