12.5 km | 01:23:25 | 06:41/km日期: 2015-09-10 05:48 - 卡路里: 863 Cal - 溫度: 24°C - 濕度: 76%
Pace: 08'29" / 07'35" / 07'12" / 06'39" / 06'12" / 06'56" / 06'50" / 06'52" / 06'22" / 05'35" / 05'19" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'08") | 997 / 997 |
| 2 | | 07'34" (+02'16") | 1000 / 1998 |
| 3 | | 07'12" (+01'54") | 999 / 2998 |
| 4 | | 06'41" (+01'23") | 1003 / 4001 |
| 5 | | 06'10" (+00'52") | 1004 / 5005 |
| 6 | | 06'56" (+01'38") | 999 / 6005 |
| 7 | | 06'50" (+01'32") | 998 / 7003 |
| 8 | | 06'49" (+01'31") | 1004 / 8008 |
| 9 | | 06'23" (+01'05") | 995 / 9003 |
| 10 | | 05'34" (+00'16") | 1002 / 10006 |
| 11 | | 05'18" | 1001 / 11007 |
| 12 | | 06'24" (+01'06") | 1005 / 12013 |
| 13 | | 06'44" (+01'26") | 437 / 12450 |
9月累積里程 :
182.99 km 
夾腳拖 綠色 累積 :
709.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'35" | 00:16'04" |
| 3 | 07'12" | 00:23'16" |
| 4 | 06'39" | 00:29'55" |
| 5 | 06'12" | 00:36'07" |
| 6 | 06'56" | 00:43'03" |
| 7 | 06'50" | 00:49'53" |
| 8 | 06'52" | 00:56'45" |
| 9 | 06'22" | 01:03'07" |
| 10 | 05'35" | 01:08'42" |
| 11 | 05'19" | 01:14'01" |
| 12 | 06'24" | 01:20'25" |
| 12.5 | 06'39" | 01:23'25" |
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