13.1 km | 01:17:38 | 05:55/km日期: 2022-08-04 18:13 - 平均心率: 154 - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'04" / 07'09" / 20'09" / 05'22" / 05'19" / 05'22" / 05'24" / 05'41" / 06'25" / 04'54" / 12'32" / 07'05" / 06'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'56") | 1000 / 1000 |
| 2 | | 06'11" (+03'06") | 1000 / 2000 |
| 3 | | 06'05" (+03'00") | 792 / 2792 |
| 4 | | 03'30" (+00'25") | 393 / 3186 |
| 5 | | 03'16" (+00'11") | 417 / 3603 |
| 6 | | 16'30" (+13'25") | 151 / 3755 |
| 7 | | 03'27" (+00'22") | 392 / 4148 |
| 8 | | 03'16" (+00'11") | 415 / 4564 |
| 9 | | 15'10" (+12'05") | 164 / 4728 |
| 10 | | 03'28" (+00'23") | 389 / 5118 |
| 11 | | 03'19" (+00'14") | 414 / 5533 |
| 12 | | 15'49" (+12'44") | 158 / 5692 |
| 13 | | 03'27" (+00'22") | 390 / 6083 |
| 14 | | 03'18" (+00'13") | 415 / 6498 |
| 15 | | 17'12" (+14'07") | 144 / 6642 |
| 16 | | 03'26" (+00'21") | 395 / 7037 |
| 17 | | 03'16" (+00'11") | 209 / 7247 |
| 18 | | 12'47" (+09'42") | 249 / 7496 |
| 19 | | 03'30" (+00'25") | 385 / 7881 |
| 20 | | 03'18" (+00'13") | 208 / 8090 |
| 21 | | 13'29" (+10'24") | 237 / 8327 |
| 22 | | 03'25" (+00'20") | 396 / 8724 |
| 23 | | 03'20" (+00'15") | 205 / 8930 |
| 24 | | 11'31" (+08'26") | 277 / 9207 |
| 25 | | 03'21" (+00'16") | 396 / 9603 |
| 26 | | 03'05" | 412 / 10015 |
| 27 | | 07'31" (+04'26") | 1000 / 11015 |
| 28 | | 06'59" (+03'54") | 1000 / 12015 |
| 29 | | 06'19" (+03'14") | 1000 / 13015 |
| 30 | | 06'18" (+03'13") | 80 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 163.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'09" | 00:13'13" |
| 3 | 20'09" | 00:33'22" |
| 4 | 05'22" | 00:38'44" |
| 5 | 05'19" | 00:44'03" |
| 6 | 05'22" | 00:49'25" |
| 7 | 05'24" | 00:54'49" |
| 8 | 05'41" | 01:00'30" |
| 9 | 06'25" | 01:06'55" |
| 10 | 04'54" | 01:11'49" |
| 11 | 12'32" | 01:24'21" |
| 12 | 07'05" | 01:31'26" |
| 13 | 06'16" | 01:37'42" |
| 13.1 | 06'03" | 01:38'17" |
留言 
展開計圈分析
