9.7 km | 00:59:50 | 06:11/km日期: 2022-07-30 17:40 - 卡路里: 677 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'07" / 05'50" / 05'57" / 05'48" / 05'44" / 07'30" / 05'47" / 05'56" / 06'21" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'22") | 1000 / 1000 |
2 | | 05'49" (+00'05") | 1000 / 2000 |
3 | | 05'56" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'03") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 07'29" (+01'45") | 1000 / 6000 |
7 | | 05'46" (+00'02") | 1000 / 7000 |
8 | | 05'55" (+00'11") | 1000 / 8000 |
9 | | 06'21" (+00'37") | 1000 / 9000 |
10 | | 07'27" (+01'43") | 652 / 9652 |
7月累積里程 : 38.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'57" | 00:17'54" |
4 | 05'48" | 00:23'42" |
5 | 05'44" | 00:29'26" |
6 | 07'30" | 00:36'56" |
7 | 05'47" | 00:42'43" |
8 | 05'56" | 00:48'39" |
9 | 06'21" | 00:55'00" |
9.7 | 07'30" | 00:59'54" |