17.5 km | 01:39:42 | 05:41/km日期: 2015-09-10 05:31 - 總爬升: 397 m - 平均心率: 153 - 卡路里: 1103 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'03" / 05'47" / 05'36" / 06'10" / 06'07" / 06'15" / 06'39" / 06'24" / 05'41" / 05'32" / 05'26" / 05'21" / 05'07" / 05'03" / 05'03" / 05'26" / 05'17" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
346.91 km 
asics TARTHERZEAL 2 wide 累積 :
1410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 06'10" | 00:23'36" |
| 5 | 06'07" | 00:29'43" |
| 6 | 06'15" | 00:35'58" |
| 7 | 06'39" | 00:42'37" |
| 8 | 06'24" | 00:49'01" |
| 9 | 05'41" | 00:54'42" |
| 10 | 05'32" | 01:00'14" |
| 11 | 05'26" | 01:05'40" |
| 12 | 05'21" | 01:11'01" |
| 13 | 05'07" | 01:16'08" |
| 14 | 05'03" | 01:21'11" |
| 15 | 05'03" | 01:26'14" |
| 16 | 05'26" | 01:31'40" |
| 17 | 05'17" | 01:36'57" |
| 17.5 | 05'29" | 01:39'42" |
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