11.4 km | 01:04:15 | 05:39/km日期: 2022-08-01 21:19 - 卡路里: 665 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'51" / 05'22" / 05'21" / 05'34" / 05'39" / 05'44" / 05'27" / 05'27" / 05'25" / 05'22" / 06'17" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 999 / 999 |
| 2 | | 05'25" (+00'04") | 1004 / 2003 |
| 3 | | 05'21" | 999 / 3003 |
| 4 | | 05'34" (+00'13") | 999 / 4003 |
| 5 | | 05'40" (+00'19") | 1011 / 5015 |
| 6 | | 05'40" (+00'19") | 994 / 6009 |
| 7 | | 05'28" (+00'07") | 1011 / 7021 |
| 8 | | 05'24" (+00'03") | 1007 / 8028 |
| 9 | | 05'25" (+00'04") | 1003 / 9031 |
| 10 | | 05'21" | 994 / 10025 |
| 11 | | 06'23" (+01'02") | 1004 / 11030 |
| 12 | | 06'22" (+01'01") | 355 / 11385 |
夏夜晚風徐徐，
又比上次微涼，
原預期跑10K，
跑感慢慢回來，
多送1K給自己，
祝大家八月開張跑都有好的開始囉！
8月累積里程 : 144.86 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'22" | 00:11'13" |
| 3 | 05'21" | 00:16'34" |
| 4 | 05'34" | 00:22'08" |
| 5 | 05'39" | 00:27'47" |
| 6 | 05'44" | 00:33'31" |
| 7 | 05'27" | 00:38'58" |
| 8 | 05'27" | 00:44'25" |
| 9 | 05'25" | 00:49'50" |
| 10 | 05'22" | 00:55'12" |
| 11 | 06'17" | 01:01'29" |
| 11.4 | 06'26" | 01:03'58" |
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