14.9 km | 01:46:53 | 07:10/km日期: 2022-08-02 20:06 - 地點: 中和錦和運動場 - 天氣: 晴 - 卡路里: 925 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 08'42" / 08'00" / 07'04" / 06'36" / 07'05" / 06'56" / 07'19" / 06'27" / 05'58" / 05'47" / 05'38" / 05'43" / 06'15" / 06'04" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'57") | 985 / 985 |
2 | | 08'02" (+02'22") | 1006 / 1991 |
3 | | 07'05" (+01'25") | 995 / 2987 |
4 | | 06'35" (+00'55") | 1001 / 3989 |
5 | | 07'00" (+01'20") | 1010 / 4999 |
6 | | 06'59" (+01'19") | 1006 / 6006 |
7 | | 07'19" (+01'39") | 1031 / 7037 |
8 | | 06'22" (+00'42") | 1015 / 8053 |
9 | | 06'00" (+00'20") | 991 / 9044 |
10 | | 05'43" (+00'03") | 1014 / 10059 |
11 | | 05'40" | 994 / 11053 |
12 | | 05'56" (+00'16") | 1010 / 12063 |
13 | | 06'02" (+00'22") | 1002 / 13066 |
14 | | 06'01" (+00'21") | 992 / 14058 |
15 | | 10'47" (+05'07") | 888 / 14947 |
有點累所以一開始設定跑10公里
但越跑越有勁就莫名其妙的跑完14公里
連續第746天不斷電每天跑步10公里
8月累積里程 : 477.51 km
Android - HUAWEI LYA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'00" | 00:16'42" |
3 | 07'04" | 00:23'46" |
4 | 06'36" | 00:30'22" |
5 | 07'05" | 00:37'27" |
6 | 06'56" | 00:44'23" |
7 | 07'19" | 00:51'42" |
8 | 06'27" | 00:58'09" |
9 | 05'58" | 01:04'07" |
10 | 05'47" | 01:09'54" |
11 | 05'38" | 01:15'32" |
12 | 05'43" | 01:21'15" |
13 | 06'15" | 01:27'30" |
14 | 06'04" | 01:33'34" |
14.9 | 10'24" | 01:43'26" |