8.2 km | 00:40:29 | 04:57/km日期: 2015-09-09 18:42 - 卡路里: 577 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'51" / 05'23" / 05'26" / 04'55" / 04'48" / 04'46" / 04'28" / 04'15" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'35") | 1000 / 1000 |
2 | | 05'23" (+01'08") | 1000 / 2000 |
3 | | 05'25" (+01'10") | 1000 / 3000 |
4 | | 04'55" (+00'40") | 1000 / 4000 |
5 | | 04'48" (+00'33") | 1000 / 5000 |
6 | | 04'45" (+00'30") | 1000 / 6000 |
7 | | 04'28" (+00'13") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 03'38" | 165 / 8165 |
9月累積里程 : 370.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'23" | 00:11'14" |
3 | 05'26" | 00:16'40" |
4 | 04'55" | 00:21'35" |
5 | 04'48" | 00:26'23" |
6 | 04'46" | 00:31'09" |
7 | 04'28" | 00:35'37" |
8 | 04'15" | 00:39'52" |
8.2 | 03'42" | 00:40'29" |