7.3 km | 00:41:29 | 05:40/km日期: 2015-09-09 06:36 - 卡路里: 450 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'24" / 06'18" / 06'04" / 05'30" / 05'22" / 05'26" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'44") | 385 / 385 |
| 2 | | 06'22" (+01'39") | 420 / 806 |
| 3 | | 06'24" (+01'41") | 398 / 1205 |
| 4 | | 06'26" (+01'43") | 395 / 1601 |
| 5 | | 06'06" (+01'23") | 410 / 2012 |
| 6 | | 06'16" (+01'33") | 396 / 2408 |
| 7 | | 06'03" (+01'20") | 398 / 2807 |
| 8 | | 05'29" (+00'46") | 406 / 3213 |
| 9 | | 05'27" (+00'44") | 396 / 3610 |
| 10 | | 05'35" (+00'52") | 400 / 4010 |
| 11 | | 05'27" (+00'44") | 399 / 4410 |
| 12 | | 05'19" (+00'36") | 403 / 4813 |
| 13 | | 05'27" (+00'44") | 409 / 5223 |
| 14 | | 05'23" (+00'40") | 383 / 5607 |
| 15 | | 05'20" (+00'37") | 397 / 6004 |
| 16 | | 05'19" (+00'36") | 396 / 6401 |
| 17 | | 04'53" (+00'10") | 401 / 6802 |
| 18 | | 04'43" | 401 / 7203 |
| 19 | | 04'22" | 101 / 7305 |
9月累積里程 :
168.86 km 
ASICS tarther 累積 :
2655.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 05'30" | 00:24'16" |
| 5 | 05'22" | 00:29'38" |
| 6 | 05'26" | 00:35'04" |
| 7 | 05'03" | 00:40'07" |
| 7.3 | 04'31" | 00:41'30" |
留言 
展開計圈分析
