10.5 km | 00:56:41 | 05:23/km日期: 2015-09-04 05:54 - 卡路里: 875 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'44" / 05'13" / 05'18" / 05'21" / 05'14" / 05'30" / 05'25" / 05'19" / 05'16" / 05'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1004 / 1004 |
| 2 | | 05'14" | 1002 / 2006 |
| 3 | | 05'17" (+00'03") | 1015 / 3022 |
| 4 | | 05'20" (+00'06") | 1001 / 4023 |
| 5 | | 05'14" | 1010 / 5034 |
| 6 | | 05'29" (+00'15") | 1006 / 6040 |
| 7 | | 05'23" (+00'09") | 1009 / 7050 |
| 8 | | 05'20" (+00'06") | 1002 / 8052 |
| 9 | | 05'15" (+00'01") | 1002 / 9054 |
| 10 | | 05'18" (+00'04") | 1003 / 10058 |
| 11 | | 05'23" (+00'09") | 509 / 10568 |
9月累積里程 : 262.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'30" | 00:32'20" |
| 7 | 05'25" | 00:37'45" |
| 8 | 05'19" | 00:43'04" |
| 9 | 05'16" | 00:48'20" |
| 10 | 05'19" | 00:53'39" |
| 10.5 | 06'05" | 00:56'41" |
49985.7 km | 
111.2 km
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