10.9 km | 00:59:08 | 05:25/km日期: 2015-09-08 20:45 - 平均心率: 151 - 卡路里: 928 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'57" / 07'17" / 05'21" / 05'19" / 05'42" / 05'25" / 07'08" / 05'32" / 05'22" / 06'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'51") | 1000 / 3000 |
| 4 | | 05'19" (+00'50") | 1000 / 4000 |
| 5 | | 05'22" (+00'53") | 1000 / 5000 |
| 6 | | 05'24" (+00'55") | 1000 / 6000 |
| 7 | | 06'03" (+01'34") | 170 / 6170 |
| 8 | | 04'29" | 1000 / 7170 |
| 9 | | 05'46" (+01'17") | 1000 / 8170 |
| 10 | | 05'10" (+00'41") | 1000 / 9170 |
| 11 | | 06'05" (+01'36") | 1000 / 10170 |
| 12 | | 05'24" (+00'55") | 737 / 10908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 135.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'17" | 00:13'14" |
| 3 | 05'21" | 00:18'35" |
| 4 | 05'19" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 05'25" | 00:35'01" |
| 7 | 07'08" | 00:42'09" |
| 8 | 05'32" | 00:47'41" |
| 9 | 05'22" | 00:53'03" |
| 10 | 06'01" | 00:59'04" |
| 10.9 | 05'53" | 01:04'25" |
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