10.1 km | 00:59:04 | 05:51/km日期: 2022-07-26 20:29 - 平均心率: 150 - 卡路里: 542 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'28" / 06'09" / 05'54" / 05'45" / 05'47" / 05'48" / 05'38" / 05'32" / 05'38" / 07'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'54") | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'20") | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'37" (+00'04") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" (+00'26") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
65.44 km 
adidas Adizero Boston 9 累積 :
667.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'09" | 00:13'37" |
| 3 | 05'54" | 00:19'31" |
| 4 | 05'45" | 00:25'16" |
| 5 | 05'47" | 00:31'03" |
| 6 | 05'48" | 00:36'51" |
| 7 | 05'38" | 00:42'29" |
| 8 | 05'32" | 00:48'01" |
| 9 | 05'38" | 00:53'39" |
| 10 | 07'32" | 01:01'11" |
| 10.1 | 05'58" | 01:01'37" |
展開計圈分析
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