10.0 km | 00:57:48 | 05:46/km日期: 2015-09-01 04:48 - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'43" / 05'56" / 06'06" / 06'02" / 06'00" / 05'52" / 05'46" / 05'36" / 05'35" / 05'10" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'33") | 1000 / 1000 |
| 2 | | 05'56" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'56") | 1000 / 3000 |
| 4 | | 06'01" (+00'52") | 1000 / 4000 |
| 5 | | 05'59" (+00'50") | 1000 / 5000 |
| 6 | | 05'52" (+00'43") | 1000 / 6000 |
| 7 | | 05'45" (+00'36") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'06" | 13 / 10013 |
9月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'56" | 00:11'39" |
| 3 | 06'06" | 00:17'45" |
| 4 | 06'02" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 05'52" | 00:35'39" |
| 7 | 05'46" | 00:41'25" |
| 8 | 05'36" | 00:47'01" |
| 9 | 05'35" | 00:52'36" |
| 10 | 05'10" | 00:57'46" |
| 10.0 | 03'40" | 00:57'49" |
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