7.0 km | 00:46:24 | 06:35/km日期: 2022-07-30 17:05 - 卡路里: 483 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'27" / 06'22" / 06'09" / 06'08" / 06'07" / 06'36" / 12'25" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'20") | 1000 / 1000 |
| 2 | | 06'21" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" (+00'02") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'36" (+00'29") | 1000 / 6000 |
| 7 | | 08'01" (+01'54") | 1000 / 7000 |
| 8 | | 11'20" (+05'13") | 49 / 7049 |
7月累積里程 : 450.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'09" | 00:18'58" |
| 4 | 06'08" | 00:25'06" |
| 5 | 06'07" | 00:31'13" |
| 6 | 06'36" | 00:37'49" |
| 7 | 12'25" | 00:50'14" |
| 7.0 | 11'27" | 00:50'48" |
留言 
展開計圈分析
