13.0 km | 02:17:43 | 10:34/km日期: 2022-05-28 06:25 - 平均心率: 122 - 卡路里: 1026 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 17'35" / 06'25" / 06'38" / 06'42" / 06'47" / 06'57" / 10'33" / 15'24" / 07'51" / 12'43" / 13'32" / 12'59" / 13'27" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'34" (+11'10") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'37" (+00'13") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 06'46" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'33") | 1000 / 6000 |
| 7 | | 10'32" (+04'08") | 1000 / 7000 |
| 8 | | 15'19" (+08'55") | 1000 / 8000 |
| 9 | | 07'55" (+01'31") | 1000 / 9000 |
| 10 | | 12'43" (+06'19") | 1000 / 10000 |
| 11 | | 13'32" (+07'08") | 1000 / 11000 |
| 12 | | 12'58" (+06'34") | 1000 / 12000 |
| 13 | | 13'27" (+07'03") | 1000 / 13000 |
| 14 | | 10'36" (+04'12") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 191.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'35" | 00:17'35" |
| 2 | 06'25" | 00:24'00" |
| 3 | 06'38" | 00:30'38" |
| 4 | 06'42" | 00:37'20" |
| 5 | 06'47" | 00:44'07" |
| 6 | 06'57" | 00:51'04" |
| 7 | 10'33" | 01:01'37" |
| 8 | 15'24" | 01:17'01" |
| 9 | 07'51" | 01:24'52" |
| 10 | 12'43" | 01:37'35" |
| 11 | 13'32" | 01:51'07" |
| 12 | 12'59" | 02:04'06" |
| 13 | 13'27" | 02:17'33" |
| 13.0 | 09'51" | 02:17'44" |
展開計圈分析
留言 
