12.9 km | 00:50:01 | 03:53/km日期: 2022-07-28 18:37 - 卡路里: 717 Cal - 總步數: 10006 - 平均步頻: 200 - 平均步幅: 128 cm - 溫度: 32°C - 濕度: 60%
Pace: 03'52" / 03'57" / 03'53" / 03'52" / 03'53" / 03'53" / 03'54" / 03'51" / 03'52" / 03'51" / 03'54" / 03'49" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'49" (+00'01") | 414 / 414 | 199 / 131 |
| 2 | | 03'55" (+00'07") | 407 / 821 | 197 / 128 |
| 3 | | 03'51" (+00'03") | 413 / 1235 | 201 / 128 |
| 4 | | 03'56" (+00'08") | 409 / 1644 | 199 / 127 |
| 5 | | 03'54" (+00'06") | 408 / 2053 | 197 / 129 |
| 6 | | 03'53" (+00'05") | 410 / 2464 | 198 / 129 |
| 7 | | 03'53" (+00'05") | 411 / 2875 | 200 / 128 |
| 8 | | 03'55" (+00'07") | 412 / 3287 | 200 / 127 |
| 9 | | 03'52" (+00'04") | 412 / 3700 | 200 / 128 |
| 10 | | 03'52" (+00'04") | 413 / 4113 | 198 / 130 |
| 11 | | 03'53" (+00'05") | 410 / 4524 | 198 / 129 |
| 12 | | 03'53" (+00'05") | 410 / 4935 | 200 / 128 |
| 13 | | 03'54" (+00'06") | 417 / 5352 | 198 / 128 |
| 14 | | 03'51" (+00'03") | 410 / 5763 | 198 / 130 |
| 15 | | 03'52" (+00'04") | 413 / 6176 | 198 / 129 |
| 16 | | 03'54" (+00'06") | 410 / 6586 | 200 / 128 |
| 17 | | 03'53" (+00'05") | 416 / 7002 | 199 / 129 |
| 18 | | 03'53" (+00'05") | 410 / 7413 | 201 / 127 |
| 19 | | 03'51" (+00'03") | 415 / 7828 | 200 / 129 |
| 20 | | 03'50" (+00'02") | 411 / 8240 | 202 / 128 |
| 21 | | 03'49" (+00'01") | 417 / 8658 | 201 / 129 |
| 22 | | 03'54" (+00'06") | 409 / 9067 | 201 / 127 |
| 23 | | 03'53" (+00'05") | 411 / 9479 | 201 / 127 |
| 24 | | 03'51" (+00'03") | 411 / 9890 | 200 / 129 |
| 25 | | 03'52" (+00'04") | 412 / 10303 | 202 / 127 |
| 26 | | 03'53" (+00'05") | 407 / 10710 | 200 / 128 |
| 27 | | 03'51" (+00'03") | 410 / 11121 | 202 / 128 |
| 28 | | 03'48" | 415 / 11536 | 203 / 128 |
| 29 | | 03'52" (+00'04") | 408 / 11944 | 203 / 126 |
| 30 | | 03'53" (+00'05") | 415 / 12360 | 201 / 127 |
| 31 | | 04'00" (+00'12") | 416 / 12776 | 195 / 127 |
| 32 | | 04'45" (+00'57") | 80 / 12857 | 193 / 108 |
7月累積里程 :
420.64 km 
mizuno wave rebellion 累積 :
1733.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'57" | 00:07'49" |
| 3 | 03'53" | 00:11'42" |
| 4 | 03'52" | 00:15'34" |
| 5 | 03'53" | 00:19'27" |
| 6 | 03'53" | 00:23'20" |
| 7 | 03'54" | 00:27'14" |
| 8 | 03'51" | 00:31'05" |
| 9 | 03'52" | 00:34'57" |
| 10 | 03'51" | 00:38'48" |
| 11 | 03'54" | 00:42'42" |
| 12 | 03'49" | 00:46'31" |
| 12.9 | 04'04" | 00:50'01" |
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