17.2 km | 01:40:17 | 05:50/km日期: 2022-07-29 03:48 - 平均心率: 132 - 卡路里: 822 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 09'28" / 07'23" / 06'41" / 06'00" / 05'51" / 05'16" / 05'10" / 05'05" / 04'43" / 04'34" / 04'29" / 04'37" / 05'36" / 06'42" / 06'09" / 05'48" / 05'55" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+04'58") | 1000 / 1000 |
| 2 | | 07'22" (+02'54") | 1000 / 2000 |
| 3 | | 06'41" (+02'13") | 1000 / 3000 |
| 4 | | 06'00" (+01'32") | 1000 / 4000 |
| 5 | | 05'50" (+01'22") | 1000 / 5000 |
| 6 | | 05'16" (+00'48") | 1000 / 6000 |
| 7 | | 05'09" (+00'41") | 1000 / 7000 |
| 8 | | 05'05" (+00'37") | 1000 / 8000 |
| 9 | | 04'43" (+00'15") | 1000 / 9000 |
| 10 | | 04'34" (+00'06") | 1000 / 10000 |
| 11 | | 04'28" | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 05'35" (+01'07") | 1000 / 13000 |
| 14 | | 06'25" (+01'57") | 1000 / 14000 |
| 15 | | 06'09" (+01'41") | 1000 / 15000 |
| 16 | | 05'47" (+01'19") | 1000 / 16000 |
| 17 | | 05'54" (+01'26") | 1000 / 17000 |
| 18 | | 06'25" (+01'57") | 173 / 17173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
7月累積里程 : 544.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'23" | 00:16'51" |
| 3 | 06'41" | 00:23'32" |
| 4 | 06'00" | 00:29'32" |
| 5 | 05'51" | 00:35'23" |
| 6 | 05'16" | 00:40'39" |
| 7 | 05'10" | 00:45'49" |
| 8 | 05'05" | 00:50'54" |
| 9 | 04'43" | 00:55'37" |
| 10 | 04'34" | 01:00'11" |
| 11 | 04'29" | 01:04'40" |
| 12 | 04'37" | 01:09'17" |
| 13 | 05'36" | 01:14'53" |
| 14 | 06'42" | 01:21'35" |
| 15 | 06'09" | 01:27'44" |
| 16 | 05'48" | 01:33'32" |
| 17 | 05'55" | 01:39'27" |
| 17.2 | 06'25" | 01:40'34" |
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