10.8 km | 01:04:08 | 05:57/km日期: 2015-09-05 20:50 - 總爬升: 114 m - 卡路里: 513 Cal - 總步數: 11640 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'24" / 06'03" / 05'57" / 05'46" / 05'57" / 05'45" / 05'53" / 05'50" / 06'01" / 05'52" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'21") | 2081 / 2081 | 175 / 92 |
2 | | 05'53" (+00'02") | 2086 / 4168 | 181 / 93 |
3 | | 05'52" (+00'01") | 2081 / 6249 | 183 / 92 |
4 | | 05'51" | 2095 / 8344 | 184 / 92 |
5 | | 05'53" (+00'02") | 2088 / 10432 | 184 / 91 |
6 | | 06'17" (+00'26") | 333 / 10766 | 179 / 88 |
9月累積里程 : 200.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'03" | 00:12'27" |
3 | 05'57" | 00:18'24" |
4 | 05'46" | 00:24'10" |
5 | 05'57" | 00:30'07" |
6 | 05'45" | 00:35'52" |
7 | 05'53" | 00:41'45" |
8 | 05'50" | 00:47'35" |
9 | 06'01" | 00:53'36" |
10 | 05'52" | 00:59'28" |
10.8 | 06'05" | 01:04'08" |