14.1 km | 01:35:57 | 06:48/km日期: 2015-09-05 06:50 - 卡路里: 756 Cal - 溫度: 27°C - 濕度: 67%
Pace: 07'26" / 06'55" / 06'50" / 06'48" / 06'53" / 06'43" / 06'52" / 06'44" / 06'47" / 06'33" / 06'41" / 06'33" / 06'46" / 06'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'18") | 487 / 487 |
| 2 | | 07'18" (+01'03") | 513 / 1000 |
| 3 | | 06'57" (+00'42") | 493 / 1493 |
| 4 | | 06'51" (+00'36") | 492 / 1986 |
| 5 | | 06'56" (+00'41") | 513 / 2500 |
| 6 | | 06'38" (+00'23") | 489 / 2990 |
| 7 | | 06'47" (+00'32") | 510 / 3500 |
| 8 | | 06'49" (+00'34") | 491 / 3991 |
| 9 | | 07'10" (+00'55") | 499 / 4491 |
| 10 | | 06'37" (+00'22") | 513 / 5004 |
| 11 | | 06'49" (+00'34") | 503 / 5508 |
| 12 | | 06'31" (+00'16") | 503 / 6011 |
| 13 | | 06'59" (+00'44") | 490 / 6502 |
| 14 | | 06'54" (+00'39") | 511 / 7014 |
| 15 | | 06'15" | 506 / 7520 |
| 16 | | 07'10" (+00'55") | 499 / 8020 |
| 17 | | 07'12" (+00'57") | 501 / 8521 |
| 18 | | 06'15" | 487 / 9009 |
| 19 | | 06'21" (+00'06") | 505 / 9514 |
| 20 | | 06'52" (+00'37") | 502 / 10016 |
| 21 | | 06'21" (+00'06") | 508 / 10524 |
| 22 | | 06'59" (+00'44") | 491 / 11016 |
| 23 | | 06'46" (+00'31") | 504 / 11520 |
| 24 | | 06'20" (+00'05") | 497 / 12017 |
| 25 | | 06'40" (+00'25") | 501 / 12519 |
| 26 | | 06'41" (+00'26") | 507 / 13026 |
| 27 | | 06'35" (+00'20") | 495 / 13522 |
| 28 | | 07'06" (+00'51") | 506 / 14028 |
| 29 | | 06'56" (+00'41") | 67 / 14095 |
最後4k靠著意志力聽著音樂終於撐過去了 又往前推了1k
9月累積里程 : 121.39 km
Android - HUAWEI H30-U10 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'55" | 00:14'21" |
| 3 | 06'50" | 00:21'11" |
| 4 | 06'48" | 00:27'59" |
| 5 | 06'53" | 00:34'52" |
| 6 | 06'43" | 00:41'35" |
| 7 | 06'52" | 00:48'27" |
| 8 | 06'44" | 00:55'11" |
| 9 | 06'47" | 01:01'58" |
| 10 | 06'33" | 01:08'31" |
| 11 | 06'41" | 01:15'12" |
| 12 | 06'33" | 01:21'45" |
| 13 | 06'46" | 01:28'31" |
| 14 | 06'51" | 01:35'22" |
| 14.1 | 06'04" | 01:35'57" |
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