10.0 km | 00:48:41 | 04:51/km日期: 2015-09-06 17:03 - 卡路里: 711 Cal - 溫度: 32°C - 濕度: 55%
Pace: 04'30" / 04'30" / 04'39" / 04'38" / 04'38" / 04'46" / 13'16" / 05'21" / 05'17" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 04'30" (+00'01") | 1000 / 2000 |
| 3 | | 04'38" (+00'09") | 1000 / 3000 |
| 4 | | 04'37" (+00'08") | 1000 / 4000 |
| 5 | | 04'38" (+00'09") | 1000 / 5000 |
| 6 | | 04'46" (+00'17") | 1000 / 6000 |
| 7 | | 05'08" (+00'39") | 1000 / 7000 |
| 8 | | 05'21" (+00'52") | 1000 / 8000 |
| 9 | | 05'16" (+00'47") | 1000 / 9000 |
| 10 | | 05'10" (+00'41") | 1000 / 10000 |
| 11 | | 04'57" (+00'28") | 10 / 10010 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'39" | 00:13'39" |
| 4 | 04'38" | 00:18'17" |
| 5 | 04'38" | 00:22'55" |
| 6 | 04'46" | 00:27'41" |
| 7 | 13'16" | 00:40'57" |
| 8 | 05'21" | 00:46'18" |
| 9 | 05'17" | 00:51'35" |
| 10 | 05'10" | 00:56'45" |
| 10.0 | 04'40" | 00:56'48" |
留言 
展開計圈分析
