|  87 m | 00:02:58 | 03:26/100m日期: 2022-07-28 19:41 - 卡路里: 17 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 1 | | 2 | | 46'39" (+44'42") | | 1 | | 3 | | 08'46" (+06'48") | | 1 | | 4 | | 04'45" (+02'48") | | 1 | | 5 | | 03'28" (+01'30") | | 1 |
| 6 | | 02'46" (+00'49") | | 1 | | 7 | | 02'29" (+00'31") | | 1 | | 8 | | 02'31" (+00'33") | | 1 | | 9 | | 02'36" (+00'38") | | 1 | | 10 | | 02'46" (+00'49") | | 1 | | 11 | | 02'27" (+00'29") | | 1 | | 12 | | 02'18" (+00'21") | | 1 | | 13 | | 02'09" (+00'12") | | 1 | | 14 | | 02'16" (+00'19") | | 1 | | 15 | | 02'22" (+00'25") | | 1 | | 16 | | 02'29" (+00'31") | | 1 | | 17 | | 02'36" (+00'38") | | 1 | | 18 | | 02'38" (+00'41") | | 1 | | 19 | | 02'55" (+00'57") | | 1 | | 20 | | 03'01" (+01'04") | | 1 | | 21 | | 03'05" (+01'07") | | 1 | | 22 | | 03'24" (+01'26") | 22 | 23 | | 23 | | 03'28" (+01'30") | 22 | 23 | | 24 | | 03'28" (+01'30") | 22 | 23 | | 25 | | 03'05" (+01'07") | 22 | 23 | | 26 | | 02'46" (+00'49") | 22 | 23 | | 27 | | 02'15" (+00'17") | 22 | 23 | | 28 | | 02'11" (+00'13") | 21 | 22 | | 29 | | 02'11" (+00'13") | 21 | 22 | | 30 | | 02'11" (+00'13") | 21 | 22 | | 31 | | 02'05" (+00'07") | 21 | 22 | | 32 | | 02'05" (+00'07") | 21 | 22 | | 33 | | 02'00" (+00'02") | 22 | 23 | | 34 | | 01'57" | 22 | 23 | | 35 | | 01'57" | 22 | 23 | | 36 | | 01'59" (+00'01") | 21 | 22 | | 37 | | 01'57" | 21 | 22 | | 38 | | 01'59" (+00'01") | 21 | 22 | | 39 | | 02'01" (+00'04") | 21 | 22 | | 40 | | 02'01" (+00'04") | 21 | 22 | | 41 | | 02'00" (+00'02") | 21 | 22 | | 42 | | 02'11" (+00'13") | 21 | 22 | | 43 | | 02'16" (+00'19") | 21 | 22 | | 44 | | 02'24" (+00'27") | 21 | 22 | | 45 | | 02'31" (+00'33") | 21 | 22 | | 46 | | 02'41" (+00'43") | 21 | 22 | | 47 | | 02'49" (+00'51") | 21 | 22 | | 48 | | 02'43" (+00'46") | 20 | 21 | | 49 | | 02'43" (+00'46") | 20 | 21 | | 50 | | 02'38" (+00'41") | 20 | 21 | | 51 | | 02'41" (+00'43") | 21 | 22 | | 52 | | 02'43" (+00'46") | 21 | 22 | | 53 | | 02'55" (+00'57") | 21 | 22 | | 54 | | 02'58" (+01'00") | 21 | 22 | | 55 | | 03'12" (+01'14") | 21 | 22 | | 56 | | 03'16" (+01'18") | 21 | 22 | | 57 | | 03'32" (+01'35") | 21 | 22 | | 58 | | 03'42" (+01'44") | 21 | 22 | | 59 | | 03'12" (+01'14") | 21 | 22 | | 60 | | 03'01" (+01'04") | 21 | 22 | | 61 | | 03'12" (+01'14") | 21 | 22 | | 62 | | 03'28" (+01'30") | 21 | 22 | | 63 | | 03'24" (+01'26") | 21 | 22 | | 64 | | 03'24" (+01'26") | 21 | 22 | | 65 | | 03'16" (+01'18") | 21 | 22 | | 66 | | 03'28" (+01'30") | 21 | 22 | | 67 | | 03'42" (+01'44") | 21 | 22 | | 68 | | 03'52" (+01'54") | 21 | 22 | | 69 | | 07'34" (+05'36") | 21 | 23 | | 70 | | 03'52" (+01'54") | 21 | 22 | | 71 | | 04'03" (+02'06") | 21 | 22 | | 72 | | 04'23" (+02'25") | 21 | 22 | | 73 | | 04'45" (+02'48") | 21 | 22 | | 74 | | 05'12" (+03'14") | 21 | 22 | | 75 | | 05'33" (+03'35") | 21 | 22 | | 76 | | 06'10" (+04'12") | 21 | 22 | | 77 | | 06'40" (+04'42") | 21 | 22 | | 78 | | 06'56" (+04'59") | 21 | 22 | | 79 | | 06'40" (+04'42") | 21 | 22 | | 80 | | 06'24" (+04'27") | 21 | 22 | | 81 | | 06'10" (+04'12") | 21 | 22 | | 82 | | 44'26" (+42'29") | 21 | 29 | | 83 | | 05'44" (+03'47") | 18 | 19 | | 84 | | 07'34" (+05'36") | 18 | 19 | | 85 | | 07'34" (+05'36") | 18 | 19 | | 86 | | 09'26" (+07'29") | 18 | 23 | | 87 | | 06'10" (+04'12") | 18 | 19 | | 88 | | 05'33" (+03'35") | 18 | 19 | | 89 | | 04'23" (+02'25") | 22 | 23 | | 90 | | 03'47" (+01'49") | 22 | 23 | | 91 | | 03'20" (+01'22") | 22 | 23 | | 92 | | 03'32" (+01'35") | 21 | 22 | | 93 | | 03'08" (+01'11") | 21 | 22 | | 94 | | 02'58" (+01'00") | 21 | 22 | | 95 | | 02'41" (+00'43") | 21 | 22 | | 96 | | 02'36" (+00'38") | 21 | 22 | | 97 | | 02'33" (+00'36") | 21 | 22 | | 98 | | 02'33" (+00'36") | 21 | 22 | | 99 | | 02'31" (+00'33") | 21 | 22 | | 100 | | 02'29" (+00'31") | 21 | 22 | | 101 | | 07'48" (+05'51") | 21 | 24 | | 102 | | 02'33" (+00'36") | 21 | 22 | | 103 | | 02'29" (+00'31") | 21 | 22 | | 104 | | 02'27" (+00'29") | 21 | 22 | | 105 | | 02'20" (+00'23") | 21 | 22 | | 106 | | 02'16" (+00'19") | 21 | 22 | | 107 | | 02'13" (+00'15") | 21 | 22 | | 108 | | 02'09" (+00'12") | 21 | 22 | | 109 | | 02'08" (+00'10") | 21 | 22 | | 110 | | 15'21" (+13'23") | 21 | 28 | | 111 | | 02'16" (+00'19") | 21 | 22 | | 112 | | 02'24" (+00'27") | 21 | 22 | | 113 | | 02'22" (+00'25") | 21 | 22 | | 114 | | 02'27" (+00'29") | 21 | 22 | | 115 | | 02'22" (+00'25") | 21 | 22 | | 116 | | 02'18" (+00'21") | 21 | 22 | | 117 | | 02'29" (+00'31") | 21 | 22 | | 118 | | 02'16" (+00'19") | 21 | 22 | | 119 | | 02'15" (+00'17") | 21 | 22 | | 120 | | 02'18" (+00'21") | 21 | 22 | | 121 | | 06'45" (+04'47") | 21 | 24 | | 122 | | 07'02" (+05'04") | 21 | 24 | | 123 | | 02'16" (+00'19") | 21 | 22 | | 124 | | 02'20" (+00'23") | 21 | 22 | | 125 | | 02'24" (+00'27") | 21 | 22 | | 126 | | 07'02" (+05'04") | 21 | 24 | | 127 | | 02'22" (+00'25") | 21 | 22 | | 128 | | 02'22" (+00'25") | 21 | 22 | | 129 | | 02'24" (+00'27") | 21 | 22 | | 130 | | 02'29" (+00'31") | 21 | 22 | | 131 | | 02'36" (+00'38") | 21 | 22 | | 132 | | 02'43" (+00'46") | 21 | 22 | | 133 | | 02'41" (+00'43") | 21 | 22 | | 134 | | 02'43" (+00'46") | 21 | 22 | | 135 | | 02'41" (+00'43") | 21 | 22 | | 136 | | 02'36" (+00'38") | 21 | 22 | | 137 | | 02'33" (+00'36") | 21 | 22 | | 138 | | 02'24" (+00'27") | 21 | 22 | | 139 | | 02'24" (+00'27") | 21 | 22 | | 140 | | 02'15" (+00'17") | 21 | 22 | | 141 | | 07'34" (+05'36") | 21 | 24 | | 142 | | 02'41" (+00'43") | 21 | 22 | | 143 | | 02'46" (+00'49") | 21 | 22 | | 144 | | 11'29" (+09'32") | 21 | 25 | | 145 | | 03'05" (+01'07") | 21 | 22 | | 146 | | 03'12" (+01'14") | 21 | 22 | | 147 | | 03'01" (+01'04") | 21 | 22 | | 148 | | 03'20" (+01'22") | 21 | 22 | | 149 | | 03'28" (+01'30") | 21 | 22 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 1.33 km |
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