17.8 km | 04:07:11 | 13:53/km日期: 2015-09-06 08:28 - 總爬升: 1113 m - 地點: 針草帽 - 天氣: 熱 - 卡路里: 1169 Cal - 溫度: 29°C - 濕度: 67%
Pace: 11'37" / 15'13" / 19'58" / 19'01" / 14'10" / 16'10" / 14'24" / 20'06" / 28'02" / 15'59" / 16'49" / 17'29" / 12'30" / 06'08" / 05'59" / 07'02" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+05'40") | 934 / 934 |
| 2 | | 14'43" (+08'44") | 1082 / 2016 |
| 3 | | 20'21" (+14'22") | 923 / 2940 |
| 4 | | 19'19" (+13'20") | 1001 / 3941 |
| 5 | | 14'15" (+08'16") | 999 / 4941 |
| 6 | | 15'46" (+09'47") | 1004 / 5946 |
| 7 | | 14'19" (+08'20") | 1006 / 6952 |
| 8 | | 19'23" (+13'24") | 1015 / 7968 |
| 9 | | 29'02" (+23'03") | 981 / 8949 |
| 10 | | 15'57" (+09'58") | 1010 / 9959 |
| 11 | | 17'04" (+11'05") | 996 / 10955 |
| 12 | | 17'20" (+11'21") | 998 / 11954 |
| 13 | | 12'51" (+06'52") | 1012 / 12967 |
| 14 | | 06'13" (+00'14") | 1003 / 13970 |
| 15 | | 05'59" | 1001 / 14972 |
| 16 | | 06'58" (+00'59") | 995 / 15968 |
| 17 | | 06'45" (+00'46") | 1007 / 16976 |
9月累積里程 :
135.41 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 15'13" | 00:26'50" |
| 3 | 19'58" | 00:46'48" |
| 4 | 19'01" | 01:05'49" |
| 5 | 14'10" | 01:19'59" |
| 6 | 16'10" | 01:36'09" |
| 7 | 14'24" | 01:50'33" |
| 8 | 20'06" | 02:10'39" |
| 9 | 28'02" | 02:38'41" |
| 10 | 15'59" | 02:54'40" |
| 11 | 16'49" | 03:11'29" |
| 12 | 17'29" | 03:28'58" |
| 13 | 12'30" | 03:41'28" |
| 14 | 06'08" | 03:47'36" |
| 15 | 05'59" | 03:53'35" |
| 16 | 07'02" | 04:00'37" |
| 17.0 | 06'43" | 04:07'11" |
展開計圈分析
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