10.3 km | 00:53:21 | 05:10/km日期: 2015-09-04 05:35 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'21" / 05'09" / 05'02" / 05'33" / 05'08" / 05'10" / 05'12" / 05'10" / 05'01" / 04'58" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'24") | 1000 / 1000 |
2 | | 05'09" (+00'12") | 1000 / 2000 |
3 | | 05'01" (+00'04") | 1000 / 3000 |
4 | | 05'32" (+00'35") | 1000 / 4000 |
5 | | 05'08" (+00'11") | 1000 / 5000 |
6 | | 05'10" (+00'13") | 1000 / 6000 |
7 | | 05'11" (+00'14") | 1000 / 7000 |
8 | | 05'10" (+00'13") | 1000 / 8000 |
9 | | 05'01" (+00'04") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'11" (+00'14") | 311 / 10311 |
9月累積里程 :
237.04 km SKECHERS GOMEB Speed 3 累積 :
499.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'09" | 00:10'30" |
3 | 05'02" | 00:15'32" |
4 | 05'33" | 00:21'05" |
5 | 05'08" | 00:26'13" |
6 | 05'10" | 00:31'23" |
7 | 05'12" | 00:36'35" |
8 | 05'10" | 00:41'45" |
9 | 05'01" | 00:46'46" |
10 | 04'58" | 00:51'44" |
10.3 | 05'11" | 00:53'21" |