10.1 km | 01:03:39 | 06:19/km日期: 2015-09-05 17:17 - 總爬升: 109 m - 卡路里: 633 Cal - 總步數: 11098 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'24" / 06'12" / 06'11" / 06'05" / 06'22" / 06'21" / 06'10" / 06'29" / 06'35" / 06'25" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'27") | 501 / 501 | 168 / 92 |
| 2 | | 06'17" (+00'18") | 503 / 1005 | 173 / 91 |
| 3 | | 05'59" | 495 / 1500 | 173 / 96 |
| 4 | | 06'25" (+00'26") | 502 / 2003 | 171 / 90 |
| 5 | | 06'15" (+00'16") | 500 / 2503 | 172 / 92 |
| 6 | | 06'03" (+00'04") | 503 / 3006 | 173 / 94 |
| 7 | | 06'06" (+00'07") | 496 / 3503 | 174 / 93 |
| 8 | | 06'10" (+00'11") | 502 / 4005 | 175 / 92 |
| 9 | | 06'30" (+00'31") | 496 / 4501 | 174 / 88 |
| 10 | | 06'10" (+00'11") | 498 / 5000 | 175 / 92 |
| 11 | | 06'10" (+00'11") | 499 / 5500 | 176 / 91 |
| 12 | | 06'33" (+00'34") | 508 / 6008 | 174 / 87 |
| 13 | | 06'07" (+00'08") | 492 / 6500 | 177 / 92 |
| 14 | | 06'13" (+00'14") | 505 / 7006 | 178 / 90 |
| 15 | | 06'23" (+00'24") | 495 / 7501 | 175 / 89 |
| 16 | | 06'33" (+00'34") | 508 / 8009 | 177 / 86 |
| 17 | | 06'40" (+00'41") | 499 / 8508 | 166 / 90 |
| 18 | | 06'27" (+00'28") | 490 / 8999 | 176 / 87 |
| 19 | | 06'27" (+00'28") | 509 / 9508 | 178 / 86 |
| 20 | | 06'21" (+00'22") | 492 / 10001 | 176 / 89 |
| 21 | | 07'42" (+01'43") | 54 / 10055 | 158 / 81 |
9月累積里程 : 102.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'11" | 00:18'47" |
| 4 | 06'05" | 00:24'52" |
| 5 | 06'22" | 00:31'14" |
| 6 | 06'21" | 00:37'35" |
| 7 | 06'10" | 00:43'45" |
| 8 | 06'29" | 00:50'14" |
| 9 | 06'35" | 00:56'49" |
| 10 | 06'25" | 01:03'14" |
| 10.1 | 07'22" | 01:03'39" |
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