7.1 km | 00:34:08 | 04:48/km日期: 2015-09-04 20:47 - 卡路里: 508 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'36" / 04'39" / 04'41" / 04'48" / 04'43" / 04'57" / 05'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'38" (+00'02") | 1000 / 2000 |
| 3 | | 04'41" (+00'05") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'43" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" (+00'34") | 1000 / 7000 |
| 8 | | 05'44" (+01'08") | 98 / 7098 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'39" | 00:09'15" |
| 3 | 04'41" | 00:13'56" |
| 4 | 04'48" | 00:18'44" |
| 5 | 04'43" | 00:23'27" |
| 6 | 04'57" | 00:28'24" |
| 7 | 05'11" | 00:33'35" |
| 7.1 | 05'34" | 00:34'08" |
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