5.5 km | 00:35:48 | 06:30/km日期: 2015-09-04 19:42 - 卡路里: 346 Cal - 總步數: 5272 - 平均步頻: 147 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'03" / 05'59" / 05'45" / 05'58" / 05'56" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'31") | 508 / 508 | 173 / 91 |
2 | | 05'47" (+00'01") | 492 / 1001 | 176 / 97 |
3 | | 05'56" (+00'10") | 499 / 1500 | 175 / 96 |
4 | | 05'57" (+00'11") | 506 / 2006 | 175 / 95 |
5 | | 05'47" (+00'01") | 494 / 2500 | 177 / 97 |
6 | | 05'46" | 499 / 3000 | 176 / 97 |
7 | | 05'59" (+00'13") | 506 / 3506 | 177 / 94 |
8 | | 05'57" (+00'11") | 500 / 4006 | 176 / 95 |
9 | | 06'01" (+00'15") | 497 / 4504 | 175 / 94 |
10 | | 05'48" (+00'02") | 496 / 5000 | 176 / 97 |
11 | | 12'24" (+06'38") | 492 / 5493 | 8 / 985 |
9月累積里程 : 102.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'59" | 00:12'02" |
3 | 05'45" | 00:17'47" |
4 | 05'58" | 00:23'45" |
5 | 05'56" | 00:29'41" |
5.5 | 12'22" | 00:35'48" |