12.1 km | 01:04:30 | 05:18/km日期: 2015-09-05 06:09 - 總爬升: 202 m - 地點: 心之芳庭 - 天氣: 好 - 卡路里: 701 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'36" / 06'09" / 05'30" / 05'27" / 05'44" / 05'49" / 05'10" / 04'53" / 04'37" / 04'46" / 04'42" / 04'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'03") | 1005 / 1005 |
| 2 | | 06'10" (+01'40") | 995 / 2000 |
| 3 | | 05'27" (+00'57") | 1006 / 3007 |
| 4 | | 05'26" (+00'56") | 1001 / 4008 |
| 5 | | 05'42" (+01'12") | 1002 / 5011 |
| 6 | | 05'48" (+01'18") | 1002 / 6014 |
| 7 | | 05'09" (+00'39") | 1000 / 7014 |
| 8 | | 04'53" (+00'23") | 997 / 8012 |
| 9 | | 04'34" (+00'04") | 1008 / 9020 |
| 10 | | 04'49" (+00'19") | 999 / 10020 |
| 11 | | 04'41" (+00'11") | 1005 / 11026 |
| 12 | | 04'30" | 1007 / 12033 |
| 13 | | 04'36" (+00'06") | 108 / 12142 |
9月累積里程 :
267.67 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'09" | 00:12'45" |
| 3 | 05'30" | 00:18'15" |
| 4 | 05'27" | 00:23'42" |
| 5 | 05'44" | 00:29'26" |
| 6 | 05'49" | 00:35'15" |
| 7 | 05'10" | 00:40'25" |
| 8 | 04'53" | 00:45'18" |
| 9 | 04'37" | 00:49'55" |
| 10 | 04'46" | 00:54'41" |
| 11 | 04'42" | 00:59'23" |
| 12 | 04'29" | 01:03'52" |
| 12.1 | 04'27" | 01:04'30" |
展開計圈分析
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