6.5 km | 00:37:34 | 05:45/km日期: 2015-09-04 08:04 - 卡路里: 475 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'04" / 07'36" / 05'47" / 06'03" / 06'09" / 07'15" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'03" (+00'43") | 1000 / 4000 |
| 5 | | 06'09" (+00'49") | 1000 / 5000 |
| 6 | | 05'54" (+00'34") | 1000 / 6000 |
| 7 | | 04'47" | 524 / 6524 |
9月累積里程 : 234.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 07'36" | 00:12'40" |
| 3 | 05'47" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 06'09" | 00:30'39" |
| 6 | 07'15" | 00:37'54" |
| 6.5 | 04'48" | 00:40'25" |
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