10.1 km | 01:19:32 | 07:52/km日期: 2015-09-05 06:59 - 卡路里: 950 Cal - 溫度: 27°C - 濕度: 67%
Pace: 10'47" / 09'21" / 07'33" / 07'11" / 06'50" / 07'16" / 07'17" / 07'23" / 07'00" / 08'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+03'57") | 1000 / 1000 |
| 2 | | 09'20" (+02'31") | 1000 / 2001 |
| 3 | | 07'32" (+00'43") | 1000 / 3002 |
| 4 | | 07'10" (+00'21") | 1000 / 4003 |
| 5 | | 06'49" | 1000 / 5004 |
| 6 | | 07'15" (+00'26") | 1000 / 6005 |
| 7 | | 07'17" (+00'28") | 1000 / 7006 |
| 8 | | 07'22" (+00'33") | 1000 / 8007 |
| 9 | | 06'59" (+00'10") | 1000 / 9008 |
| 10 | | 08'19" (+01'30") | 1000 / 10009 |
| 11 | | 05'56" | 96 / 10106 |
9月累積里程 : 67.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 09'21" | 00:20'08" |
| 3 | 07'33" | 00:27'41" |
| 4 | 07'11" | 00:34'52" |
| 5 | 06'50" | 00:41'42" |
| 6 | 07'16" | 00:48'58" |
| 7 | 07'17" | 00:56'15" |
| 8 | 07'23" | 01:03'38" |
| 9 | 07'00" | 01:10'38" |
| 10 | 08'20" | 01:18'58" |
| 10.1 | 05'18" | 01:19'32" |
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