| 530 m | 00:39:37 | 07:28/100m日期: 2022-07-24 08:18 - 平均心率: 84 - 卡路里: 122 Cal - 溫度: 30°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 115 | 2 | | 02'41" (+02'15") | | 1 | 3 | | 02'43" (+02'17") | | 1 | 4 | | 02'41" (+02'15") | 44 | 45 | 5 | | 02'43" (+02'17") | 44 | 45 |
6 | | 13'26" (+13'00") | 44 | 49 | 7 | | 02'43" (+02'17") | 14 | 15 | 8 | | 02'41" (+02'15") | | 1 | 9 | | 02'41" (+02'15") | | 1 | 10 | | 19'27" (+19'01") | | 73 | 11 | | 02'41" (+02'15") | | 1 | 12 | | 02'43" (+02'17") | | 1 | 13 | | 02'41" (+02'15") | | 1 | 14 | | 02'41" (+02'15") | 22 | 23 | 15 | | 02'43" (+02'17") | 29 | 30 | 16 | | 02'41" (+02'15") | 29 | 30 | 17 | | 02'43" (+02'17") | 30 | 31 | 18 | | 02'41" (+02'15") | 30 | 31 | 19 | | 02'43" (+02'17") | 32 | 33 | 20 | | 02'41" (+02'15") | 32 | 33 | 21 | | 02'41" (+02'15") | 31 | 32 | 22 | | 02'43" (+02'17") | 35 | 36 | 23 | | 02'41" (+02'15") | 35 | 36 | 24 | | 10'55" (+10'29") | 35 | 39 | 25 | | 02'41" (+02'15") | 24 | 25 | 26 | | 02'41" (+02'15") | 24 | 25 | 27 | | 13'39" (+13'13") | 24 | 29 | 28 | | 02'41" (+02'15") | | 1 | 29 | | 02'43" (+02'17") | | 1 | 30 | | 02'47" (+02'21") | | 68 | 31 | | 02'41" (+02'15") | | 1 | 32 | | 02'43" (+02'17") | | 1 | 33 | | 02'41" (+02'15") | 38 | 39 | 34 | | 02'43" (+02'17") | 40 | 41 | 35 | | 02'41" (+02'15") | 40 | 41 | 36 | | 02'43" (+02'17") | 40 | 41 | 37 | | 02'41" (+02'15") | 33 | 34 | 38 | | 02'41" (+02'15") | 33 | 34 | 39 | | 05'27" (+05'01") | 33 | 35 | 40 | | 02'41" (+02'15") | 25 | 26 | 41 | | 02'43" (+02'17") | 25 | 26 | 42 | | 16'07" (+15'41") | 25 | 31 | 43 | | 02'43" (+02'17") | | 1 | 44 | | 02'41" (+02'15") | | 1 | 45 | | 50'12" (+49'46") | | 41 | 46 | | 05'22" (+04'56") | | 1 | 47 | | 05'12" (+04'46") | | 1 | 48 | | 05'12" (+04'46") | 29 | 30 | 49 | | 05'12" (+04'46") | 29 | 30 | 50 | | 05'22" (+04'56") | 32 | 33 | 51 | | 05'12" (+04'46") | 32 | 33 | 52 | | 05'12" (+04'46") | 31 | 32 | 53 | | 05'22" (+04'56") | 31 | 32 | 54 | | 02'41" (+02'15") | 29 | 30 | 55 | | 02'41" (+02'15") | 29 | 30 | 56 | | 02'43" (+02'17") | 30 | 31 | 57 | | 02'41" (+02'15") | 30 | 31 | 58 | | 02'43" (+02'17") | 31 | 32 | 59 | | 02'41" (+02'15") | 31 | 32 | 60 | | 02'43" (+02'17") | 29 | 30 | 61 | | 02'41" (+02'15") | 29 | 30 | 62 | | 02'41" (+02'15") | 29 | 30 | 63 | | 02'43" (+02'17") | 28 | 29 | 64 | | 02'41" (+02'15") | 28 | 29 | 65 | | 02'43" (+02'17") | 28 | 29 | 66 | | 02'41" (+02'15") | 28 | 29 | 67 | | 02'41" (+02'15") | 28 | 29 | 68 | | 02'43" (+02'17") | 26 | 27 | 69 | | 02'41" (+02'15") | 26 | 27 | 70 | | 02'43" (+02'17") | 26 | 27 | 71 | | 08'03" (+07'37") | 26 | 29 | 72 | | 02'41" (+02'15") | 23 | 24 | 73 | | 02'43" (+02'17") | 23 | 24 | 74 | | 16'07" (+15'41") | 23 | 29 | 75 | | 02'43" (+02'17") | | 1 | 76 | | 02'41" (+02'15") | | 1 | 77 | | 13'52" (+13'26") | | 49 | 78 | | 02'41" (+02'15") | | 1 | 79 | | 02'41" (+02'15") | | 1 | 80 | | 02'43" (+02'17") | 26 | 27 | 81 | | 02'41" (+02'15") | 26 | 27 | 82 | | 02'43" (+02'17") | 26 | 27 | 83 | | 02'41" (+02'15") | 25 | 26 | 84 | | 02'43" (+02'17") | 25 | 26 | 85 | | 02'41" (+02'15") | 25 | 26 | 86 | | 02'41" (+02'15") | 25 | 26 | 87 | | 02'43" (+02'17") | 26 | 27 | 88 | | 02'41" (+02'15") | 26 | 27 | 89 | | 02'43" (+02'17") | 26 | 27 | 90 | | 02'41" (+02'15") | 25 | 26 | 91 | | 02'41" (+02'15") | 25 | 26 | 92 | | 02'43" (+02'17") | 26 | 27 | 93 | | 02'41" (+02'15") | 26 | 27 | 94 | | 05'27" (+05'01") | 26 | 28 | 95 | | 02'41" (+02'15") | 24 | 25 | 96 | | 02'43" (+02'17") | 24 | 25 | 97 | | 02'41" (+02'15") | 23 | 24 | 98 | | 02'41" (+02'15") | 23 | 24 | 99 | | 02'43" (+02'17") | 23 | 24 | 100 | | 02'41" (+02'15") | 22 | 23 | 101 | | 02'43" (+02'17") | 24 | 25 | 102 | | 02'41" (+02'15") | 24 | 25 | 103 | | 08'11" (+07'45") | 24 | 27 | 104 | | 02'41" (+02'15") | 19 | 20 | 105 | | 02'41" (+02'15") | 19 | 20 | 106 | | 02'43" (+02'17") | 19 | 20 | 107 | | 02'41" (+02'15") | 21 | 22 | 108 | | 02'43" (+02'17") | 21 | 22 | 109 | | 05'22" (+04'56") | 21 | 23 | 110 | | 02'41" (+02'15") | 19 | 20 | 111 | | 02'43" (+02'17") | 19 | 20 | 112 | | 05'22" (+04'56") | 19 | 21 | 113 | | 02'43" (+02'17") | | 1 | 114 | | 02'41" (+02'15") | | 1 | 115 | | 46'26" (+46'00") | | 17 | 116 | | 02'41" (+02'15") | | 1 | 117 | | 02'41" (+02'15") | | 1 | 118 | | 02'43" (+02'17") | 28 | 29 | 119 | | 02'41" (+02'15") | 28 | 29 | 120 | | 02'43" (+02'17") | 28 | 29 | 121 | | 02'41" (+02'15") | 24 | 25 | 122 | | 02'41" (+02'15") | 24 | 25 | 123 | | 02'43" (+02'17") | 24 | 25 | 124 | | 02'41" (+02'15") | 25 | 26 | 125 | | 02'43" (+02'17") | 25 | 26 | 126 | | 05'12" (+04'46") | 25 | 26 | 127 | | 05'12" (+04'46") | 25 | 26 | 128 | | 21'30" (+21'04") | 25 | 29 | 129 | | 05'12" (+04'46") | 19 | 20 | 130 | | 05'12" (+04'46") | 19 | 20 | 131 | | 10'25" (+09'58") | 19 | 21 | 132 | | 05'22" (+04'56") | 17 | 18 | 133 | | 05'12" (+04'46") | 17 | 18 | 134 | | 31'15" (+30'48") | 17 | 23 | 135 | | 02'43" (+02'17") | | 1 | 136 | | 02'41" (+02'15") | | 1 | 137 | | 28'42" (+28'16") | | 33 | 138 | | 02'43" (+02'17") | | 1 | 139 | | 08'03" (+07'37") | | 3 | 140 | | 20'00" (+19'33") | 18 | 21 | 141 | | 02'41" (+02'15") | 17 | 18 | 142 | | 02'41" (+02'15") | 17 | 18 | 143 | | 02'43" (+02'17") | 20 | 21 | 144 | | 02'41" (+02'15") | 20 | 21 | 145 | | 05'27" (+05'01") | 20 | 22 | 146 | | 05'12" (+04'46") | 19 | 20 | 147 | | 05'12" (+04'46") | 21 | 22 | 148 | | 05'12" (+04'46") | 21 | 22 | 149 | | 10'45" (+10'19") | 21 | 23 | 150 | | 05'12" (+04'46") | 21 | 22 | 151 | | 05'12" (+04'46") | 26 | 27 | 152 | | 05'22" (+04'56") | 26 | 27 | 153 | | 05'12" (+04'46") | 27 | 28 | 154 | | 02'41" (+02'15") | 32 | 33 | 155 | | 02'43" (+02'17") | 32 | 33 | 156 | | 02'41" (+02'15") | 31 | 32 | 157 | | 02'41" (+02'15") | 31 | 32 | 158 | | 02'43" (+02'17") | 35 | 36 | 159 | | 02'41" (+02'15") | 35 | 36 | 160 | | 02'43" (+02'17") | 35 | 36 | 161 | | 02'41" (+02'15") | 35 | 36 | 162 | | 02'43" (+02'17") | 35 | 36 | 163 | | 02'41" (+02'15") | 29 | 30 | 164 | | 02'41" (+02'15") | 29 | 30 | 165 | | 02'43" (+02'17") | 29 | 30 | 166 | | 02'41" (+02'15") | 29 | 30 | 167 | | 02'43" (+02'17") | 27 | 28 | 168 | | 02'41" (+02'15") | 27 | 28 | 169 | | 02'41" (+02'15") | 28 | 29 | 170 | | 02'43" (+02'17") | 28 | 29 | 171 | | 02'41" (+02'15") | 28 | 29 | 172 | | 02'43" (+02'17") | 24 | 25 | 173 | | 02'41" (+02'15") | 24 | 25 | 174 | | 02'43" (+02'17") | 27 | 28 | 175 | | 02'41" (+02'15") | 27 | 28 | 176 | | 02'41" (+02'15") | 27 | 28 | 177 | | 02'43" (+02'17") | 24 | 25 | 178 | | 02'41" (+02'15") | 24 | 25 | 179 | | 08'11" (+07'45") | 24 | 27 | 180 | | 02'41" (+02'15") | 20 | 21 | 181 | | 02'41" (+02'15") | 20 | 21 | 182 | | 05'27" (+05'01") | 20 | 22 | 183 | | 02'41" (+02'15") | 17 | 18 | 184 | | 02'43" (+02'17") | 17 | 18 | 185 | | 02'41" (+02'15") | 17 | 18 | 186 | | 02'43" (+02'17") | | 1 | 187 | | 02'41" (+02'15") | | 1 | 188 | | 12'41" (+12'15") | | 94 | 189 | | 02'43" (+02'17") | | 1 | 190 | | 02'41" (+02'15") | | 1 | 191 | | 02'43" (+02'17") | 29 | 30 | 192 | | 02'41" (+02'15") | 29 | 30 | 193 | | 02'43" (+02'17") | 29 | 30 | 194 | | 03'52" (+03'26") | 28 | 29 | 195 | | 03'52" (+03'26") | 28 | 29 | 196 | | 03'52" (+03'26") | 28 | 29 | 197 | | 03'52" (+03'26") | 23 | 24 | 198 | | 03'52" (+03'26") | 23 | 24 | 199 | | 15'30" (+15'04") | 23 | 27 | 200 | | 03'52" (+03'26") | 17 | 18 | 201 | | 03'52" (+03'26") | 17 | 18 | 202 | | 03'52" (+03'26") | 19 | 20 | 203 | | 03'52" (+03'26") | 19 | 20 | 204 | | 27'07" (+26'41") | 19 | 26 | 205 | | 02'43" (+02'17") | | 1 | 206 | | 02'41" (+02'15") | | 1 | 207 | | 14'05" (+13'39") | | 93 | 208 | | 03'52" (+03'26") | | 1 | 209 | | 03'52" (+03'26") | | 1 | 210 | | 11'37" (+11'11") | | 3 | 211 | | 03'52" (+03'26") | 13 | 14 | 212 | | 03'52" (+03'26") | 13 | 14 | 213 | | 03'52" (+03'26") | 17 | 18 | 214 | | 03'52" (+03'26") | 17 | 18 | 215 | | 05'12" (+04'46") | 21 | 22 | 216 | | 05'22" (+04'56") | 21 | 22 | 217 | | 10'25" (+09'58") | 21 | 23 | 218 | | 05'12" (+04'46") | 18 | 19 | 219 | | 05'22" (+04'56") | 18 | 19 | 220 | | 05'12" (+04'46") | 20 | 21 | 221 | | 05'12" (+04'46") | 20 | 21 | 222 | | 05'12" (+04'46") | 25 | 26 | 223 | | 05'22" (+04'56") | 26 | 27 | 224 | | 05'12" (+04'46") | 26 | 27 | 225 | | 05'12" (+04'46") | 26 | 27 | 226 | | 05'22" (+04'56") | 38 | 39 | 227 | | 05'12" (+04'46") | 38 | 39 | 228 | | 05'12" (+04'46") | 39 | 40 | 229 | | 05'12" (+04'46") | 39 | 40 | 230 | | 10'45" (+10'19") | 39 | 41 | 231 | | 05'12" (+04'46") | 30 | 31 | 232 | | 05'12" (+04'46") | 30 | 31 | 233 | | 05'12" (+04'46") | 30 | 31 | 234 | | 05'22" (+04'56") | 26 | 27 | 235 | | 05'12" (+04'46") | 26 | 27 | 236 | | 05'12" (+04'46") | 25 | 26 | 237 | | 05'22" (+04'56") | 25 | 26 | 238 | | 20'50" (+20'23") | 25 | 29 | 239 | | 05'12" (+04'46") | 17 | 18 | 240 | | 05'12" (+04'46") | 17 | 18 | 241 | | 05'22" (+04'56") | 17 | 18 | 242 | | 05'12" (+04'46") | 17 | 18 | 243 | | 05'12" (+04'46") | 20 | 21 | 244 | | 05'12" (+04'46") | 20 | 21 | 245 | | 21'30" (+21'04") | 20 | 24 | 246 | | 02'41" (+02'15") | 16 | 17 | 247 | | 02'43" (+02'17") | 16 | 17 | 248 | | 02'41" (+02'15") | 16 | 17 | 249 | | 02'41" (+02'15") | 16 | 17 | 250 | | 02'43" (+02'17") | 22 | 23 | 251 | | 02'41" (+02'15") | 22 | 23 | 252 | | 02'43" (+02'17") | 22 | 23 | 253 | | 02'41" (+02'15") | 21 | 22 | 254 | | 02'43" (+02'17") | 21 | 22 | 255 | | 02'41" (+02'15") | 21 | 22 | 256 | | 02'41" (+02'15") | 21 | 22 | 257 | | 02'43" (+02'17") | 28 | 29 | 258 | | 02'41" (+02'15") | 28 | 29 | 259 | | 16'23" (+15'57") | 28 | 34 | 260 | | 02'41" (+02'15") | 18 | 19 | 261 | | 02'41" (+02'15") | 18 | 19 | 262 | | 02'43" (+02'17") | 18 | 19 | 263 | | 05'12" (+04'46") | 19 | 20 | 264 | | 05'12" (+04'46") | 19 | 20 | 265 | | 16'07" (+15'41") | 19 | 22 | 266 | | 05'12" (+04'46") | 17 | 18 | 267 | | 05'12" (+04'46") | 17 | 18 | 268 | | 26'02" (+25'36") | 17 | 22 | 269 | | 02'43" (+02'17") | | 1 | 270 | | 02'41" (+02'15") | | 1 | 271 | | 57'35" (+57'09") | | 65 | 272 | | 05'12" (+04'46") | | 1 | 273 | | 05'12" (+04'46") | 33 | 34 | 274 | | 05'22" (+04'56") | 33 | 34 | 275 | | 05'12" (+04'46") | 33 | 34 | 276 | | 05'12" (+04'46") | 30 | 31 | 277 | | 05'12" (+04'46") | 30 | 31 | 278 | | 05'22" (+04'56") | 29 | 30 | 279 | | 05'12" (+04'46") | 29 | 30 | 280 | | 05'12" (+04'46") | 29 | 30 | 281 | | 02'43" (+02'17") | 27 | 28 | 282 | | 02'41" (+02'15") | 27 | 28 | 283 | | 02'41" (+02'15") | 26 | 27 | 284 | | 02'43" (+02'17") | 27 | 28 | 285 | | 02'41" (+02'15") | 27 | 28 | 286 | | 05'27" (+05'01") | 27 | 29 | 287 | | 02'41" (+02'15") | 24 | 25 | 288 | | 02'43" (+02'17") | 24 | 25 | 289 | | 02'41" (+02'15") | 24 | 25 | 290 | | 02'43" (+02'17") | 23 | 24 | 291 | | 02'41" (+02'15") | 23 | 24 | 292 | | 02'41" (+02'15") | 23 | 24 | 293 | | 02'43" (+02'17") | 23 | 24 | 294 | | 02'41" (+02'15") | 23 | 24 | 295 | | 02'43" (+02'17") | 23 | 24 | 296 | | 02'41" (+02'15") | 23 | 24 | 297 | | 05'22" (+04'56") | 23 | 25 | 298 | | 02'43" (+02'17") | 20 | 21 | 299 | | 02'41" (+02'15") | 20 | 21 | 300 | | 02'43" (+02'17") | 22 | 23 | 301 | | 02'41" (+02'15") | 22 | 23 | 302 | | 02'43" (+02'17") | 22 | 23 | 303 | | 02'41" (+02'15") | 22 | 23 | 304 | | 02'41" (+02'15") | 24 | 25 | 305 | | 02'43" (+02'17") | 24 | 25 | 306 | | 02'41" (+02'15") | 24 | 25 | 307 | | 02'43" (+02'17") | 24 | 25 | 308 | | 02'41" (+02'15") | 30 | 31 | 309 | | 02'41" (+02'15") | 30 | 31 | 310 | | 02'43" (+02'17") | 30 | 31 | 311 | | 02'41" (+02'15") | 30 | 31 | 312 | | 02'43" (+02'17") | 33 | 34 | 313 | | 02'41" (+02'15") | 33 | 34 | 314 | | 05'22" (+04'56") | 33 | 35 | 315 | | 02'43" (+02'17") | 26 | 27 | 316 | | 02'41" (+02'15") | 26 | 27 | 317 | | 02'43" (+02'17") | 25 | 26 | 318 | | 02'41" (+02'15") | 25 | 26 | 319 | | 10'55" (+10'29") | 25 | 29 | 320 | | 02'41" (+02'15") | 18 | 19 | 321 | | 02'41" (+02'15") | 18 | 19 | 322 | | 02'43" (+02'17") | 18 | 19 | 323 | | 02'41" (+02'15") | 18 | 19 | 324 | | 02'43" (+02'17") | 18 | 19 | 325 | | 02'41" (+02'15") | 17 | 18 | 326 | | 02'41" (+02'15") | 17 | 18 | 327 | | 02'43" (+02'17") | 20 | 21 | 328 | | 02'41" (+02'15") | 20 | 21 | 329 | | 02'43" (+02'17") | 21 | 22 | 330 | | 02'41" (+02'15") | 21 | 22 | 331 | | 02'43" (+02'17") | 21 | 22 | 332 | | 02'41" (+02'15") | 27 | 28 | 333 | | 02'41" (+02'15") | 27 | 28 | 334 | | 05'27" (+05'01") | 27 | 29 | 335 | | 02'41" (+02'15") | 23 | 24 | 336 | | 02'43" (+02'17") | 23 | 24 | 337 | | 02'41" (+02'15") | 23 | 24 | 338 | | 02'43" (+02'17") | 23 | 24 | 339 | | 02'41" (+02'15") | 23 | 24 | 340 | | 02'41" (+02'15") | 23 | 24 | 341 | | 02'43" (+02'17") | 23 | 24 | 342 | | 02'41" (+02'15") | 23 | 24 | 343 | | 02'43" (+02'17") | 24 | 25 | 344 | | 02'41" (+02'15") | 24 | 25 | 345 | | 02'41" (+02'15") | 28 | 29 | 346 | | 02'43" (+02'17") | 28 | 29 | 347 | | 21'30" (+21'04") | 28 | 36 | 348 | | 02'43" (+02'17") | 17 | 18 | 349 | | 02'41" (+02'15") | 17 | 18 | 350 | | 02'43" (+02'17") | | 1 | 351 | | 02'41" (+02'15") | | 1 | 352 | | 12'34" (+12'08") | | 27 | 353 | | 02'43" (+02'17") | | 1 | 354 | | 02'41" (+02'15") | | 1 | 355 | | 21'51" (+21'25") | | 8 | 356 | | 05'12" (+04'46") | 6 | 7 | 357 | | 05'12" (+04'46") | 6 | 7 | 358 | | 05'12" (+04'46") | 10 | 11 | 359 | | 05'22" (+04'56") | 10 | 11 | 360 | | 05'12" (+04'46") | 13 | 14 | 361 | | 05'12" (+04'46") | 13 | 14 | 362 | | 10'45" (+10'19") | 13 | 15 | 363 | | 05'12" (+04'46") | 13 | 14 | 364 | | 05'12" (+04'46") | 13 | 14 | 365 | | 05'12" (+04'46") | 13 | 14 | 366 | | 05'22" (+04'56") | 14 | 15 | 367 | | 05'12" (+04'46") | 14 | 15 | 368 | | 15'37" (+15'11") | 14 | 17 | 369 | | 05'22" (+04'56") | 19 | 20 | 370 | | 05'12" (+04'46") | 19 | 20 | 371 | | 05'12" (+04'46") | 19 | 20 | 372 | | 05'12" (+04'46") | 18 | 19 | 373 | | 05'22" (+04'56") | 18 | 19 | 374 | | 10'24" (+09'58") | 18 | 20 | 375 | | 05'12" (+04'46") | 15 | 16 | 376 | | 05'12" (+04'46") | 15 | 16 | 377 | | 05'22" (+04'56") | 18 | 19 | 378 | | 05'12" (+04'46") | 18 | 19 | 379 | | 10'25" (+09'58") | 18 | 20 | 380 | | 05'22" (+04'56") | 17 | 18 | 381 | | 05'12" (+04'46") | 17 | 18 | 382 | | 05'12" (+04'46") | 17 | 18 | 383 | | 05'12" (+04'46") | 19 | 20 | 384 | | 05'22" (+04'56") | 19 | 20 | 385 | | 05'12" (+04'46") | 19 | 20 | 386 | | 05'12" (+04'46") | 19 | 20 | 387 | | 10'24" (+09'58") | 19 | 21 | 388 | | 05'22" (+04'56") | 20 | 21 | 389 | | 05'12" (+04'46") | 20 | 21 | 390 | | 05'12" (+04'46") | 20 | 21 | 391 | | 05'22" (+04'56") | 19 | 20 | 392 | | 05'12" (+04'46") | 19 | 20 | 393 | | 05'12" (+04'46") | 22 | 23 | 394 | | 05'12" (+04'46") | 24 | 25 | 395 | | 05'22" (+04'56") | 24 | 25 | 396 | | 26'02" (+25'36") | 24 | 29 | 397 | | 05'12" (+04'46") | 18 | 19 | 398 | | 05'22" (+04'56") | 18 | 19 | 399 | | 05'12" (+04'46") | 20 | 21 | 400 | | 05'12" (+04'46") | 20 | 21 | 401 | | 05'12" (+04'46") | 20 | 21 | 402 | | 05'22" (+04'56") | 19 | 20 | 403 | | 05'12" (+04'46") | 19 | 20 | 404 | | 15'37" (+15'11") | 19 | 22 | 405 | | 05'12" (+04'46") | 17 | 18 | 406 | | 05'22" (+04'56") | 17 | 18 | 407 | | 05'12" (+04'46") | 17 | 18 | 408 | | 05'12" (+04'46") | 17 | 18 | 409 | | 05'22" (+04'56") | 22 | 23 | 410 | | 05'12" (+04'46") | 22 | 23 | 411 | | 05'12" (+04'46") | 22 | 23 | 412 | | 05'12" (+04'46") | 22 | 23 | 413 | | 10'45" (+10'19") | 22 | 24 | 414 | | 05'12" (+04'46") | 20 | 21 | 415 | | 05'12" (+04'46") | 20 | 21 | 416 | | 05'12" (+04'46") | 20 | 21 | 417 | | 05'22" (+04'56") | 23 | 24 | 418 | | 05'12" (+04'46") | 23 | 24 | 419 | | 10'24" (+09'58") | 23 | 25 | 420 | | 05'22" (+04'56") | 19 | 20 | 421 | | 05'12" (+04'46") | 19 | 20 | 422 | | 05'12" (+04'46") | 20 | 21 | 423 | | 05'12" (+04'46") | 20 | 21 | 424 | | 05'22" (+04'56") | 20 | 21 | 425 | | 05'12" (+04'46") | 19 | 20 | 426 | | 05'12" (+04'46") | 19 | 20 | 427 | | 05'12" (+04'46") | 19 | 20 | 428 | | 05'22" (+04'56") | 21 | 22 | 429 | | 05'12" (+04'46") | 21 | 22 | 430 | | 05'12" (+04'46") | 21 | 22 | 431 | | 05'22" (+04'56") | 20 | 21 | 432 | | 05'12" (+04'46") | 20 | 21 | 433 | | 05'12" (+04'46") | 23 | 24 | 434 | | 05'12" (+04'46") | 23 | 24 | 435 | | 05'22" (+04'56") | 23 | 24 | 436 | | 05'12" (+04'46") | 23 | 24 | 437 | | 05'12" (+04'46") | 24 | 25 | 438 | | 05'22" (+04'56") | 24 | 25 | 439 | | 05'12" (+04'46") | 27 | 28 | 440 | | 05'12" (+04'46") | 27 | 28 | 441 | | 05'12" (+04'46") | 29 | 30 | 442 | | 05'22" (+04'56") | 29 | 30 | 443 | | 05'12" (+04'46") | 33 | 34 | 444 | | 05'12" (+04'46") | 33 | 34 | 445 | | 05'12" (+04'46") | 30 | 31 | 446 | | 05'22" (+04'56") | 30 | 31 | 447 | | 05'12" (+04'46") | 30 | 31 | 448 | | 02'41" (+02'15") | 28 | 29 | 449 | | 02'43" (+02'17") | 28 | 29 | 450 | | 08'03" (+07'37") | 28 | 31 | 451 | | 02'43" (+02'17") | 21 | 22 | 452 | | 02'41" (+02'15") | 21 | 22 | 453 | | 02'41" (+02'15") | 21 | 22 | 454 | | 02'43" (+02'17") | 20 | 21 | 455 | | 02'41" (+02'15") | 20 | 21 | 456 | | 05'27" (+05'01") | 20 | 22 | 457 | | 02'41" (+02'15") | 17 | 18 | 458 | | 02'43" (+02'17") | 17 | 18 | 459 | | 02'41" (+02'15") | 17 | 18 | 460 | | 02'41" (+02'15") | 17 | 18 | 461 | | 02'43" (+02'17") | 17 | 18 | 462 | | 05'22" (+04'56") | 17 | 19 | 463 | | 02'43" (+02'17") | 15 | 16 | 464 | | 02'41" (+02'15") | 15 | 16 | 465 | | 02'41" (+02'15") | 15 | 16 | 466 | | 02'43" (+02'17") | 18 | 19 | 467 | | 02'41" (+02'15") | 18 | 19 | 468 | | 02'43" (+02'17") | 19 | 20 | 469 | | 02'41" (+02'15") | 19 | 20 | 470 | | 16'23" (+15'57") | 19 | 25 | 471 | | 05'12" (+04'46") | 15 | 16 | 472 | | 05'12" (+04'46") | 15 | 16 | 473 | | 10'25" (+09'58") | 15 | 17 | 474 | | 02'43" (+02'17") | | 1 | 475 | | 02'41" (+02'15") | | 1 | 476 | | 44'09" (+43'43") | | 104 | 477 | | 05'12" (+04'46") | | 1 | 478 | | 05'12" (+04'46") | | 1 | 479 | | 10'25" (+09'58") | | 2 | 480 | | 05'22" (+04'56") | 13 | 14 | 481 | | 05'12" (+04'46") | 13 | 14 | 482 | | 05'12" (+04'46") | 19 | 20 | 483 | | 05'22" (+04'56") | 19 | 20 | 484 | | 05'12" (+04'46") | 21 | 22 | 485 | | 05'12" (+04'46") | 21 | 22 | 486 | | 10'25" (+09'58") | 21 | 23 | 487 | | 05'22" (+04'56") | 20 | 21 | 488 | | 05'12" (+04'46") | 20 | 21 | 489 | | 10'24" (+09'58") | 20 | 22 | 490 | | 05'12" (+04'46") | 18 | 19 | 491 | | 05'22" (+04'56") | 18 | 19 | 492 | | 05'12" (+04'46") | 18 | 19 | 493 | | 05'12" (+04'46") | 20 | 21 | 494 | | 05'22" (+04'56") | 20 | 21 | 495 | | 05'12" (+04'46") | 20 | 21 | 496 | | 05'12" (+04'46") | 20 | 21 | 497 | | 05'12" (+04'46") | 21 | 22 | 498 | | 05'22" (+04'56") | 21 | 22 | 499 | | 05'12" (+04'46") | 22 | 23 | 500 | | 05'12" (+04'46") | 22 | 23 | 501 | | 15'37" (+15'11") | 22 | 25 | 502 | | 05'22" (+04'56") | 22 | 23 | 503 | | 05'12" (+04'46") | 22 | 23 | 504 | | 20'50" (+20'23") | 22 | 26 | 505 | | 05'12" (+04'46") | 19 | 20 | 506 | | 05'27" (+05'01") | | 2 | 507 | | 13'53" (+13'27") | | 1 | 508 | | 33'19" (+32'53") | | 1 | 509 | | 04'54" (+04'28") | | 1 | 510 | | 03'12" (+02'46") | | 1 | 511 | | 14'52" (+14'26") | | 5 | 512 | | 00'52" (+00'26") | | 1 | 513 | | 01'31" (+01'05") | | 1 | 514 | | 01'48" (+01'22") | | 1 | 515 | | 02'16" (+01'50") | | 1 | 516 | | 02'15" (+01'49") | | 1 | 517 | | 02'13" (+01'47") | | 1 | 518 | | 02'16" (+01'50") | | 1 | 519 | | 02'29" (+02'03") | | 1 | 520 | | 02'29" (+02'03") | | 1 | 521 | | 02'52" (+02'26") | | 1 | 522 | | 03'08" (+02'42") | | 1 | 523 | | 19'13" (+18'47") | | 6 | 524 | | 02'31" (+02'05") | | 1 | 525 | | 05'44" (+05'18") | | 1 | 526 | | 05'57" (+05'31") | | 1 | 527 | | 05'12" (+04'46") | | 1 | 528 | | 12'52" (+12'26") | | 44 | 529 | | 05'12" (+04'46") | | 1 | 530 | | 05'12" (+04'46") | | 1 | 531 | | 05'12" (+04'46") | | 1 | 532 | | 05'22" (+04'56") | 20 | 21 | 533 | | 05'12" (+04'46") | 27 | 28 | 534 | | 05'12" (+04'46") | 27 | 28 | 535 | | 05'12" (+04'46") | 27 | 28 | 536 | | 05'22" (+04'56") | 26 | 27 | 537 | | 02'41" (+02'15") | 28 | 29 | 538 | | 02'43" (+02'17") | 28 | 29 | 539 | | 02'41" (+02'15") | 29 | 30 | 540 | | 02'41" (+02'15") | 29 | 30 | 541 | | 02'43" (+02'17") | 34 | 35 | 542 | | 02'41" (+02'15") | 34 | 35 | 543 | | 02'43" (+02'17") | 34 | 35 | 544 | | 02'41" (+02'15") | 27 | 28 | 545 | | 02'43" (+02'17") | 27 | 28 | 546 | | 02'41" (+02'15") | 27 | 28 | 547 | | 02'41" (+02'15") | 26 | 27 | 548 | | 02'43" (+02'17") | 26 | 27 | 549 | | 02'41" (+02'15") | 26 | 27 | 550 | | 02'43" (+02'17") | 26 | 27 | 551 | | 02'41" (+02'15") | 26 | 27 | 552 | | 02'41" (+02'15") | 26 | 27 | 553 | | 02'43" (+02'17") | 26 | 27 | 554 | | 02'41" (+02'15") | 31 | 32 | 555 | | 02'43" (+02'17") | 37 | 38 | 556 | | 02'41" (+02'15") | 37 | 38 | 557 | | 02'41" (+02'15") | 36 | 37 | 558 | | 02'43" (+02'17") | 36 | 37 | 559 | | 02'41" (+02'15") | 36 | 37 | 560 | | 02'43" (+02'17") | 36 | 37 | 561 | | 02'41" (+02'15") | 36 | 37 | 562 | | 02'43" (+02'17") | 31 | 32 | 563 | | 02'41" (+02'15") | 31 | 32 | 564 | | 05'22" (+04'56") | 31 | 33 | 565 | | 02'43" (+02'17") | 25 | 26 | 566 | | 02'41" (+02'15") | 25 | 26 | 567 | | 08'11" (+07'45") | 25 | 28 | 568 | | 02'41" (+02'15") | 20 | 21 | 569 | | 02'41" (+02'15") | 20 | 21 | 570 | | 02'43" (+02'17") | 20 | 21 | 571 | | 02'41" (+02'15") | 18 | 19 | 572 | | 02'43" (+02'17") | 18 | 19 | 573 | | 05'22" (+04'56") | 18 | 20 | 574 | | 02'43" (+02'17") | 16 | 17 | 575 | | 02'41" (+02'15") | 16 | 17 | 576 | | 05'27" (+05'01") | 16 | 18 | 577 | | 02'41" (+02'15") | 15 | 16 | 578 | | 02'41" (+02'15") | 15 | 16 | 579 | | 05'27" (+05'01") | 15 | 17 | 580 | | 02'41" (+02'15") | 15 | 16 | 581 | | 02'43" (+02'17") | 15 | 16 | 582 | | 02'41" (+02'15") | 17 | 18 | 583 | | 02'41" (+02'15") | 17 | 18 | 584 | | 02'43" (+02'17") | 17 | 18 | 585 | | 02'41" (+02'15") | 17 | 18 | 586 | | 02'43" (+02'17") | 21 | 22 | 587 | | 02'41" (+02'15") | 21 | 22 | 588 | | 02'43" (+02'17") | 21 | 22 | 589 | | 02'41" (+02'15") | 23 | 24 | 590 | | 02'41" (+02'15") | 23 | 24 | 591 | | 13'39" (+13'13") | 23 | 28 | 592 | | 05'12" (+04'46") | 18 | 19 | 593 | | 05'12" (+04'46") | 18 | 19 | 594 | | 10'45" (+10'19") | 18 | 20 | 595 | | 05'12" (+04'46") | 16 | 17 | 596 | | 02'41" (+02'15") | | 1 | 597 | | 02'43" (+02'17") | | 1 | 598 | | 29'34" (+29'08") | | 11 | 599 | | 05'22" (+04'56") | | 1 | 600 | | 05'12" (+04'46") | | 1 | 601 | | 10'25" (+09'58") | | 2 | 602 | | 05'12" (+04'46") | 18 | 19 | 603 | | 05'22" (+04'56") | 26 | 27 | 604 | | 05'12" (+04'46") | 30 | 31 | 605 | | 05'12" (+04'46") | 30 | 31 | 606 | | 15'37" (+15'11") | 30 | 33 | 607 | | 02'43" (+02'17") | 24 | 25 | 608 | | 02'41" (+02'15") | 25 | 26 | 609 | | 02'43" (+02'17") | 25 | 26 | 610 | | 02'41" (+02'15") | 29 | 30 | 611 | | 02'43" (+02'17") | 29 | 30 | 612 | | 02'41" (+02'15") | 29 | 30 | 613 | | 02'41" (+02'15") | 27 | 28 | 614 | | 02'43" (+02'17") | 27 | 28 | 615 | | 02'41" (+02'15") | 35 | 36 | 616 | | 02'43" (+02'17") | 35 | 36 | 617 | | 02'41" (+02'15") | 35 | 36 | 618 | | 02'43" (+02'17") | 31 | 32 | 619 | | 02'41" (+02'15") | 32 | 33 | 620 | | 02'41" (+02'15") | 32 | 33 | 621 | | 02'43" (+02'17") | 31 | 32 | 622 | | 02'41" (+02'15") | 31 | 32 | 623 | | 02'43" (+02'17") | 31 | 32 | 624 | | 02'41" (+02'15") | 29 | 30 | 625 | | 02'41" (+02'15") | 29 | 30 | 626 | | 02'43" (+02'17") | 28 | 29 | 627 | | 02'41" (+02'15") | 28 | 29 | 628 | | 02'43" (+02'17") | 28 | 29 | 629 | | 02'41" (+02'15") | 28 | 29 | 630 | | 02'43" (+02'17") | 28 | 29 | 631 | | 02'41" (+02'15") | 28 | 29 | 632 | | 02'41" (+02'15") | 25 | 26 | 633 | | 02'43" (+02'17") | 25 | 26 | 634 | | 02'41" (+02'15") | 23 | 24 | 635 | | 02'43" (+02'17") | 23 | 24 | 636 | | 02'41" (+02'15") | 25 | 26 | 637 | | 02'41" (+02'15") | 25 | 26 | 638 | | 05'27" (+05'01") | 25 | 27 | 639 | | 02'41" (+02'15") | 21 | 22 | 640 | | 02'43" (+02'17") | 21 | 22 | 641 | | 02'41" (+02'15") | 22 | 23 | 642 | | 02'43" (+02'17") | 22 | 23 | 643 | | 02'41" (+02'15") | 22 | 23 | 644 | | 02'41" (+02'15") | 23 | 24 | 645 | | 02'43" (+02'17") | 23 | 24 | 646 | | 02'41" (+02'15") | 23 | 24 | 647 | | 02'43" (+02'17") | 22 | 23 | 648 | | 02'41" (+02'15") | 22 | 23 | 649 | | 02'41" (+02'15") | 21 | 22 | 650 | | 02'43" (+02'17") | 26 | 27 | 651 | | 02'41" (+02'15") | 26 | 27 | 652 | | 21'51" (+21'25") | 26 | 34 | 653 | | 02'41" (+02'15") | 16 | 17 | 654 | | 02'43" (+02'17") | 16 | 17 | 655 | | 02'41" (+02'15") | 16 | 17 | 656 | | 02'41" (+02'15") | 16 | 17 | 657 | | 02'43" (+02'17") | 18 | 19 | 658 | | 02'41" (+02'15") | 18 | 19 | 659 | | 02'43" (+02'17") | 18 | 19 | 660 | | 02'41" (+02'15") | 18 | 19 | 661 | | 02'43" (+02'17") | 18 | 19 | 662 | | 10'45" (+10'19") | 18 | 22 | 663 | | 02'41" (+02'15") | 22 | 23 | 664 | | 02'43" (+02'17") | 22 | 23 | 665 | | 05'22" (+04'56") | 22 | 24 | 666 | | 02'43" (+02'17") | 20 | 21 | 667 | | 02'41" (+02'15") | 20 | 21 | 668 | | 08'11" (+07'45") | 20 | 23 | 669 | | 05'12" (+04'46") | 16 | 17 | 670 | | 05'12" (+04'46") | 16 | 17 | 671 | | 10'25" (+09'58") | 16 | 18 | 672 | | 02'43" (+02'17") | | 1 | 673 | | 02'41" (+02'15") | | 1 | 674 | | 05'34" (+05'08") | | 24 | 675 | | 05'12" (+04'46") | | 1 | 676 | | 05'12" (+04'46") | | 1 | 677 | | 05'12" (+04'46") | 25 | 26 | 678 | | 05'22" (+04'56") | 25 | 26 | 679 | | 05'12" (+04'46") | 30 | 31 | 680 | | 05'12" (+04'46") | 30 | 31 | 681 | | 05'22" (+04'56") | 30 | 31 | 682 | | 05'12" (+04'46") | 25 | 26 | 683 | | 05'12" (+04'46") | 25 | 26 | 684 | | 15'37" (+15'11") | 25 | 28 | 685 | | 05'22" (+04'56") | 20 | 21 | 686 | | 05'12" (+04'46") | 20 | 21 | 687 | | 05'12" (+04'46") | 21 | 22 | 688 | | 05'12" (+04'46") | 23 | 24 | 689 | | 05'22" (+04'56") | 23 | 24 | 690 | | 05'12" (+04'46") | 23 | 24 | 691 | | 05'12" (+04'46") | 23 | 24 | 692 | | 05'22" (+04'56") | 23 | 24 | 693 | | 05'12" (+04'46") | 22 | 23 | 694 | | 05'12" (+04'46") | 22 | 23 | 695 | | 15'37" (+15'11") | 22 | 25 | 696 | | 05'22" (+04'56") | 24 | 25 | 697 | | 05'12" (+04'46") | 24 | 25 | 698 | | 10'25" (+09'58") | 24 | 26 | 699 | | 05'22" (+04'56") | 20 | 21 | 700 | | 05'12" (+04'46") | 20 | 21 | 701 | | 05'12" (+04'46") | 20 | 21 | 702 | | 05'12" (+04'46") | 18 | 19 | 703 | | 05'22" (+04'56") | 18 | 19 | 704 | | 05'12" (+04'46") | 17 | 18 | 705 | | 05'12" (+04'46") | 20 | 21 | 706 | | 05'12" (+04'46") | 20 | 21 | 707 | | 05'22" (+04'56") | 20 | 21 | 708 | | 05'12" (+04'46") | 22 | 23 | 709 | | 05'12" (+04'46") | 22 | 23 | 710 | | 05'22" (+04'56") | 28 | 29 | 711 | | 05'12" (+04'46") | 33 | 34 | 712 | | 05'12" (+04'46") | 33 | 34 | 713 | | 10'25" (+09'58") | 33 | 35 | 714 | | 05'22" (+04'56") | 28 | 29 | 715 | | 05'12" (+04'46") | 28 | 29 | 716 | | 05'12" (+04'46") | 28 | 29 | 717 | | 05'12" (+04'46") | 25 | 26 | 718 | | 05'22" (+04'56") | 25 | 26 | 719 | | 05'12" (+04'46") | 24 | 25 | 720 | | 05'12" (+04'46") | 24 | 25 | 721 | | 05'22" (+04'56") | 24 | 25 | 722 | | 05'12" (+04'46") | 23 | 24 | 723 | | 05'12" (+04'46") | 23 | 24 | 724 | | 05'12" (+04'46") | 23 | 24 | 725 | | 26'52" (+26'26") | 23 | 28 | 726 | | 02'41" (+02'15") | 19 | 20 | 727 | | 02'43" (+02'17") | 19 | 20 | 728 | | 02'41" (+02'15") | 19 | 20 | 729 | | 02'41" (+02'15") | 19 | 20 | 730 | | 10'55" (+10'29") | 19 | 23 | 731 | | 02'41" (+02'15") | 16 | 17 | 732 | | 02'43" (+02'17") | 16 | 17 | 733 | | 02'41" (+02'15") | | 1 | 734 | | 02'41" (+02'15") | | 1 | 735 | | 41'05" (+40'39") | | 37 | 736 | | 02'41" (+02'15") | | 1 | 737 | | 02'43" (+02'17") | | 1 | 738 | | 02'41" (+02'15") | 34 | 35 | 739 | | 02'43" (+02'17") | 34 | 35 | 740 | | 02'41" (+02'15") | 30 | 31 | 741 | | 02'41" (+02'15") | 30 | 31 | 742 | | 10'55" (+10'29") | 30 | 34 | 743 | | 02'41" (+02'15") | 19 | 20 | 744 | | 02'43" (+02'17") | 19 | 20 | 745 | | 10'45" (+10'19") | 19 | 23 | 746 | | 02'41" (+02'15") | | 1 | 747 | | 02'43" (+02'17") | | 1 | 748 | | 07'12" (+06'46") | | 25 | 749 | | 05'22" (+04'56") | | 1 | 750 | | 05'12" (+04'46") | | 1 | 751 | | 05'12" (+04'46") | | 1 | 752 | | 05'12" (+04'46") | 20 | 21 | 753 | | 05'22" (+04'56") | 20 | 21 | 754 | | 05'12" (+04'46") | 20 | 21 | 755 | | 05'12" (+04'46") | 21 | 22 | 756 | | 05'22" (+04'56") | 21 | 22 | 757 | | 05'12" (+04'46") | 24 | 25 | 758 | | 05'12" (+04'46") | 24 | 25 | 759 | | 10'25" (+09'58") | 24 | 26 | 760 | | 05'22" (+04'56") | 21 | 22 | 761 | | 05'12" (+04'46") | 21 | 22 | 762 | | 05'12" (+04'46") | 21 | 22 | 763 | | 05'12" (+04'46") | 20 | 21 | 764 | | 05'22" (+04'56") | 20 | 21 | 765 | | 05'12" (+04'46") | 20 | 21 | 766 | | 05'12" (+04'46") | 21 | 22 | 767 | | 05'22" (+04'56") | 23 | 24 | 768 | | 05'12" (+04'46") | 23 | 24 | 769 | | 15'37" (+15'11") | 23 | 26 | 770 | | 05'12" (+04'46") | 19 | 20 | 771 | | 05'22" (+04'56") | 19 | 20 | 772 | | 20'50" (+20'23") | 19 | 23 | 773 | | 05'12" (+04'46") | 16 | 17 | 774 | | 05'12" (+04'46") | 16 | 17 | 775 | | 02'43" (+02'17") | | 1 | 776 | | 02'41" (+02'15") | | 1 | 777 | | 06'00" (+05'34") | | 112 | 778 | | 05'12" (+04'46") | | 1 | 779 | | 05'12" (+04'46") | | 1 | 780 | | 05'22" (+04'56") | 44 | 45 | 781 | | 05'12" (+04'46") | 44 | 45 | 782 | | 05'12" (+04'46") | 44 | 45 | 783 | | 05'12" (+04'46") | 29 | 30 | 784 | | 05'22" (+04'56") | 29 | 30 | 785 | | 05'12" (+04'46") | 28 | 29 | 786 | | 05'12" (+04'46") | 28 | 29 | 787 | | 05'12" (+04'46") | 29 | 30 | 788 | | 05'22" (+04'56") | 31 | 32 | 789 | | 05'12" (+04'46") | 31 | 32 | 790 | | 15'37" (+15'11") | 31 | 34 | 791 | | 05'22" (+04'56") | 23 | 24 | 792 | | 05'12" (+04'46") | 23 | 24 | 793 | | 26'02" (+25'36") | 23 | 28 | 794 | | 02'43" (+02'17") | | 1 | 795 | | 02'41" (+02'15") | | 1 | 796 | | 45'41" (+45'15") | | 17 | 797 | | 05'22" (+04'56") | | 1 | 798 | | 05'12" (+04'46") | | 1 | 799 | | 20'49" (+20'23") | | 4 | 800 | | 05'12" (+04'46") | 10 | 11 | 801 | | 05'22" (+04'56") | 10 | 11 | 802 | | 10'25" (+09'58") | 10 | 12 | 803 | | 05'12" (+04'46") | 12 | 13 | 804 | | 05'22" (+04'56") | 12 | 13 | 805 | | 15'37" (+15'11") | 12 | 15 | 806 | | 05'12" (+04'46") | 12 | 13 | 807 | | 05'12" (+04'46") | 12 | 13 | 808 | | 05'22" (+04'56") | 12 | 13 | 809 | | 02'41" (+02'15") | | 1 | 810 | | 02'41" (+02'15") | | 1 | 811 | | 46'26" (+46'00") | | 17 | 812 | | 05'12" (+04'46") | | 1 | 813 | | 05'12" (+04'46") | | 1 | 814 | | 05'22" (+04'56") | 34 | 35 | 815 | | 05'12" (+04'46") | 34 | 35 | 816 | | 26'02" (+25'36") | 34 | 39 | 817 | | 05'12" (+04'46") | 14 | 15 | 818 | | 05'22" (+04'56") | 14 | 15 | 819 | | 05'12" (+04'46") | 14 | 15 | 820 | | 02'41" (+02'15") | 16 | 17 | 821 | | 02'43" (+02'17") | 16 | 17 | 822 | | 08'03" (+07'37") | 16 | 19 | 823 | | 02'43" (+02'17") | 15 | 16 | 824 | | 02'41" (+02'15") | 15 | 16 | 825 | | 02'41" (+02'15") | 15 | 16 | 826 | | 02'43" (+02'17") | | 1 | 827 | | 02'41" (+02'15") | | 1 | 828 | | 14'05" (+13'39") | | 93 | 829 | | 02'41" (+02'15") | | 1 | 830 | | 02'43" (+02'17") | | 1 | 831 | | 02'41" (+02'15") | | 1 | 832 | | 02'41" (+02'15") | | 1 | 833 | | 02'43" (+02'17") | | 1 | 834 | | 55'35" (+55'09") | | 43 | 835 | | 00'26" | | 1 | 836 | | 00'26" (+00'00") | | 1 | 837 | | 00'29" (+00'03") | | 1 | 838 | | 01'32" (+01'05") | | 3 | 839 | | 00'29" (+00'03") | | 1 | 840 | | 00'31" (+00'05") | | 1 | 841 | | 00'33" (+00'07") | | 1 | 842 | | 00'34" (+00'08") | | 1 | 843 | | 05'44" (+05'18") | | 9 | 844 | | 00'50" (+00'24") | | 1 | 845 | | 00'52" (+00'26") | | 1 | 846 | | 00'53" (+00'27") | | 1 | 847 | | 00'57" (+00'31") | | 1 | 848 | | 00'55" (+00'29") | | 1 | 849 | | 00'57" (+00'31") | | 1 | 850 | | 01'00" (+00'34") | | 1 | 851 | | 01'06" (+00'40") | | 1 | 852 | | 01'12" (+00'46") | | 1 | 853 | | 01'14" (+00'48") | | 1 | 854 | | 01'14" (+00'47") | | 1 | 855 | | 01'21" (+00'55") | | 1 | 856 | | 01'29" (+01'03") | | 1 | 857 | | 01'28" (+01'02") | | 1 | 858 | | 01'27" (+01'01") | | 1 | 859 | | 01'27" (+01'01") | | 1 | 860 | | 01'34" (+01'08") | | 1 | 861 | | 01'36" (+01'10") | | 1 | 862 | | 27'12" (+26'46") | | 16 | 863 | | 01'44" (+01'18") | | 1 | 864 | | 01'43" (+01'16") | | 1 | 865 | | 01'59" (+01'32") | | 1 | 866 | | 01'20" (+00'54") | | 1 | 867 | | 01'11" (+00'45") | | 1 | 868 | | 01'04" (+00'38") | | 1 | 869 | | 00'59" (+00'33") | | 1 | 870 | | 03'52" (+03'26") | | 4 | 871 | | 00'40" (+00'14") | | 1 | 872 | | 00'38" (+00'12") | | 1 | 873 | | 00'37" (+00'11") | | 1 | 874 | | 00'39" (+00'13") | | 1 | 875 | | 00'43" (+00'17") | | 1 | 876 | | 00'49" (+00'23") | | 1 | 877 | | 00'57" (+00'31") | | 1 | 878 | | 01'05" (+00'39") | | 1 | 879 | | 01'13" (+00'47") | | 1 | 880 | | 01'20" (+00'53") | | 1 | 881 | | 01'29" (+01'03") | | 1 | 882 | | 01'37" (+01'10") | | 1 | 883 | | 01'40" (+01'13") | | 1 | 884 | | 01'45" (+01'19") | | 1 | 885 | | 02'00" (+01'34") | | 1 | 886 | | 02'22" (+01'56") | | 1 | 887 | | 02'29" (+02'03") | | 1 | 888 | | 02'24" (+01'58") | | 1 | 889 | | 02'29" (+02'03") | | 1 | 890 | | 02'27" (+02'00") | | 1 | 891 | | 02'31" (+02'05") | | 1 | 892 | | 02'33" (+02'07") | | 1 | 893 | | 02'46" (+02'20") | | 1 | 894 | | 03'12" (+02'46") | | 1 | 895 | | 03'20" (+02'53") | | 1 | 896 | | 03'24" (+02'57") | | 1 | 897 | | 04'03" (+03'37") | | 1 | 898 | | 04'45" (+04'19") | | 1 | 899 | | 05'44" (+05'18") | | 1 | 900 | | 05'57" (+05'31") | | 1 | 901 | | 06'10" (+05'44") | | 1 | 902 | | 06'24" (+05'58") | | 1 | 903 | | 06'40" (+06'13") | | 1 | 904 | | 07'14" (+06'48") | | 1 | 905 | | 07'34" (+07'08") | | 1 | 906 | | 07'56" (+07'30") | | 1 | 907 | | 07'56" (+07'30") | | 1 | 908 | | 08'46" (+08'20") | | 1 | 909 | | 09'15" (+08'49") | | 1 | 910 | | 09'15" (+08'49") | | 1 | 911 | | 09'48" (+09'22") | | 1 | 912 | | 10'25" (+09'58") | | 1 | 913 | | 11'06" (+10'40") | | 1 | 914 | | 11'06" (+10'40") | | 1 | 915 | | 11'54" (+11'28") | | 1 | 916 | | 12'49" (+12'23") | | 1 | 917 | | 12'49" (+12'23") | | 1 | 918 | | 12'49" (+12'23") | | 1 | 919 | | 13'53" (+13'27") | | 1 | 920 | | 13'53" (+13'27") | | 1 | 921 | | 13'53" (+13'27") | | 1 | 922 | | 12'49" (+12'23") | | 1 | 923 | | 12'49" (+12'23") | | 1 | 924 | | 11'54" (+11'28") | | 1 | 925 | | 11'06" (+10'40") | | 1 | 926 | | 12'49" (+12'23") | | 1 | 927 | | 10'24" (+09'58") | | 1 | 928 | | 08'46" (+08'20") | | 1 | 929 | | 07'56" (+07'30") | | 1 | 930 | | 08'20" (+07'53") | | 1 | 931 | | 08'19" (+07'53") | | 1 | 932 | | 07'34" (+07'08") | | 1 | 933 | | 06'24" (+05'58") | | 1 | 934 | | 06'10" (+05'44") | | 1 | 935 | | 05'12" (+04'46") | | 1 | 936 | | 04'45" (+04'19") | | 1 | 937 | | 04'30" (+04'04") | | 1 | 938 | | 04'23" (+03'57") | | 1 | 939 | | 04'54" (+04'28") | | 1 | 940 | | 06'24" (+05'58") | | 1 | 941 | | 04'23" (+03'57") | | 1 | 942 | | 03'47" (+03'21") | | 1 | 943 | | 03'16" (+02'49") | | 1 | 944 | | 02'58" (+02'32") | | 1 | 945 | | 02'49" (+02'23") | | 1 | 946 | | 02'49" (+02'23") | | 1 | 947 | | 02'46" (+02'20") | | 1 | 948 | | 02'43" (+02'17") | | 1 | 949 | | 02'31" (+02'05") | | 1 | 950 | | 02'38" (+02'12") | | 1 | 951 | | 02'36" (+02'10") | | 1 | 952 | | 02'31" (+02'05") | | 1 | 953 | | 02'09" (+01'43") | | 1 | 954 | | 02'06" (+01'40") | | 1 | 955 | | 02'06" (+01'40") | | 1 | 956 | | 02'11" (+01'45") | | 1 | 957 | | 02'13" (+01'47") | | 1 | 958 | | 02'13" (+01'47") | | 1 |
效率 = 划手數 + 時間(秒) 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 122~148 | 65~79% | 2:M馬拉松配速區 | 148~167 | 79~89% | 3:T乳酸耐力區 | 167~172 | 89~92% | 4:A無氧耐力區 | 172~183 | 92~97.5% | 5:I最大耗氧區 | 183~188 | 97.5~100% | 最大心率為188 點此去設定最大心率 |
7月累積里程 : 4.14 km |
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