6.3 km | 00:40:20 | 06:24/km日期: 2015-08-28 06:55 - 卡路里: 514 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'53" / 06'39" / 06'38" / 06'20" / 06'09" / 06'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1007 / 1007 |
| 2 | | 06'39" (+00'39") | 1007 / 2014 |
| 3 | | 06'35" (+00'35") | 1018 / 3032 |
| 4 | | 06'19" (+00'19") | 1008 / 4040 |
| 5 | | 06'10" (+00'10") | 1010 / 5051 |
| 6 | | 06'00" | 1017 / 6069 |
| 7 | | 05'38" | 224 / 6293 |
8月累積里程 : 82.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'39" | 00:13'32" |
| 3 | 06'38" | 00:20'10" |
| 4 | 06'20" | 00:26'30" |
| 5 | 06'09" | 00:32'39" |
| 6 | 06'01" | 00:38'40" |
| 6.3 | 05'40" | 00:40'20" |
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