7.0 km | 00:39:03 | 05:34/km日期: 2015-09-05 06:57 - 卡路里: 503 Cal - 溫度: 27°C - 濕度: 49%
Pace: 05'50" / 05'41" / 05'41" / 05'33" / 05'44" / 05'13" / 05'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'37") | 1000 / 1000 |
2 | | 05'40" (+00'28") | 1000 / 2000 |
3 | | 05'41" (+00'29") | 1000 / 3000 |
4 | | 05'32" (+00'20") | 1000 / 4000 |
5 | | 05'44" (+00'32") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'19" (+00'07") | 1000 / 7000 |
8 | | 04'23" | 5 / 7005 |
9月累積里程 :
163.35 km Mizuno Aero 13 累積 :
797.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'41" | 00:17'12" |
4 | 05'33" | 00:22'45" |
5 | 05'44" | 00:28'29" |
6 | 05'13" | 00:33'42" |
7 | 05'20" | 00:39'02" |
7.0 | 02'56" | 00:39'03" |