9.5 km | 00:50:20 | 05:18/km日期: 2015-09-02 21:08 - 卡路里: 538 Cal - 總步數: 10180 - 平均步頻: 202 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'20" / 05'10" / 05'17" / 05'24" / 05'37" / 05'22" / 05'10" / 04'59" / 05'00" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'23") | 1005 / 1005 | 163 / 113 |
| 2 | | 05'21" (+00'23") | 1005 / 2010 | 163 / 113 |
| 3 | | 05'21" (+00'23") | 1005 / 3015 | 163 / 113 |
| 4 | | 05'10" (+00'12") | 998 / 4014 | 166 / 116 |
| 5 | | 05'18" (+00'20") | 996 / 5010 | 167 / 112 |
| 6 | | 05'23" (+00'25") | 1001 / 6012 | 167 / 110 |
| 7 | | 05'35" (+00'37") | 1006 / 7018 | 166 / 107 |
| 8 | | 05'21" (+00'23") | 997 / 8016 | 167 / 111 |
| 9 | | 05'10" (+00'12") | 999 / 9015 | 169 / 114 |
| 10 | | 04'58" | 999 / 10015 | 171 / 117 |
| 11 | | 05'02" (+00'04") | 995 / 11010 | 169 / 117 |
9月累積里程 : 152.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'24" | 00:21'11" |
| 5 | 05'37" | 00:26'48" |
| 6 | 05'22" | 00:32'10" |
| 7 | 05'10" | 00:37'20" |
| 8 | 04'59" | 00:42'19" |
| 9 | 05'00" | 00:47'19" |
| 9.5 | 06'09" | 00:50'20" |
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